#localyoga

Savasana is intended to rejuvenate the body, mind, and spirit. . In Savasana, practitioners’ breath deepens, and the stress of the day is released. . The yogi forgets all other thoughts and surrenders any psychological effort. . While in Savasana, yogis slip into blissful neutrality and reflect on the practice. . Closing out @namastaysober’s LYFF (Love You First February) at @brooklynboulders was our magic. Thank you all who came out & rocked the mat & mic with me tonight. You remind me of why I’m here 🧘🏼‍♀️💗✨ . . . #namastaysober #namastayflowin #daisyfaceflow #growwiththeflow #community #wellness #recovery #connection #brooklynboulders #yogaanywhere #yogaeverywhere #yougotthis #savasana #quotes #melodybeattie #journeytotheheart #lessonsoflove #loveyoufirst #yogi #yogateacher #bostonyogi #localyoga (at Brooklyn Boulders Somerville)

Get your yoga needs from @nadi.james who teaches an awesome yoga class, partnered with her rad taste in tunes... it’s a journey!!! And it’s only $10... here she is with flyers with my artwork on them ❣️ . . . #nadijames #nadijameshealthandwelkbeing #localyoga #brunswickyoga #sydneyrd #communityyoga #psytribe #yogawithbeats #trancefam #glitchfam #worldmusicaddict #melbourneyoga #visionaryart (at Next Level Studio's) https://www.instagram.com/p/B3d1EQ0HfR5/?igshid=tp2r9njurf4h

🙏🏻🌱🐿Do you like to practice yoga on a lush and green lawn with cute squirrels, colorful butterflies and chirping birds and crickets as spectators? 🐿🐿🦋🦋🦋🦋🦋🦗🦗🦗🦗🦗🦗🦗🦗🦢🦇🦇🦇🦔🦔🦔🦔🦔🦇🦇🦇Look at my new office yogin space 😎😜🙏🏻 It could be your too! Follow my friend Stefania @villa_bellingardi_eupilio ... ... 🤫🤫🤫Hush Hush #yogalife #yoga #localyoga #yogaretreat #nature #yoganature #retreat #wellnessretreats #peaceful #happytime #todaysoffice #bedandbreakfastitaly #bedandbreakfastcharme #lakecomo #villabelligardi #villabellingardieupilio #eupilio #eupiliobeach #reguscio #vinyasacrystalyogabyreguscio #vinyasacrystalyoga https://www.instagram.com/p/B2FTSDvISYD/?igshid=1mn6hjiznrhkv

#yoga with me tomorrow and every Thursday at 9:30 @bluemoonyoganj “When we go into stillness we can hear our soul’s voice loud and clear. If we speak from our heart we share our soul’s melody with the world.” #ChristinaGoetz #localyoga #yogaforeverybody #quietthemind https://www.instagram.com/p/B2A62STH37H/?igshid=iulqsg4e4anj

Come flow, with this dynamic duo! . . Catch @sueoyoga Saturdays for 75min @ 8:30-9:45AM for Flow and Release OM, and catch @amanderrr108 on Sundays for 75min @ 9:00-10:15AM for Sunday Slow Flow! . . Start your weekend on the right foot, or left, or on your belly, or upside down, your choice! . . #OM #BostonYoga #LocalYoga #yoga #yogaposes #yogapartners #acroyoga (at Seeking OM) https://www.instagram.com/p/BshSadhlpXb/?utm_source=ig_tumblr_share&igshid=1s46s911w1zwv

Hello, #instagram !! I am so very proud to announce that @goodelephantco has chosen me to become the new #cityleader for the #carson, #minden, #gardnerville, & #dayton areas !! What is this, you ask ?? What this means is if you or someone you know would like to #hostaclass or #event in your space you can reach out to me & I will get you all set-up !! Orrrr if you are a #mindful #movement #teacher who would like to #teach with #goodelephant, I can help you with that too !! I'm super excited for this next step in the company ! Deep bows of #gratitude to all of those whom have shown me so much #love & #support throughout my #yogic #journey, I wouldn't be here without you !! Much Love & #namaste 💚 TO STAY UP-TO-DATE ON CLASS SCHEDULES & TO CHIT CHAT WITH LIKE-MINDED HUMANS JOIN OUR FACEBOOK GROUP: https://www.facebook.com/groups/GoodelephantCarsonCity/ . . #yogaeverywhere #yogawithfriends #goodelephant #communityyogi #yogapractice #yoga #mindfulness #mindandbody #togetherness #yogaincoolplaces #renotahoeyoga #nevadayoga #facebookgroups #yogaclasses #localyoga #selfcare #yogaislove #yogateacher #yogastudent #yogaeverydamnday #dba #carsonproud #mindennv #gardnervillenv #daytonnv #carsoncitynevada (at Carson City, Nevada)

Has all this rainy weather gotten you a little down ? . Meditation & Movement have both been proven to be successful treatments for depression, anxiety, & a list of various other mood disorders !! . While practicing, yoga works in harmony with neurotransmitters in the brain by keeping them from overfiring & overwhelming the nervous system. In other words, yoga helps relieve the body of the stress & tension we face everyday just from being humans !! ⬇⬇⬇⬇⬇⬇ I will be guiding two classes tomorrow (5.26.18) ❇ 8am-9am @silverstrikeyoga (right next door to @silverstrikecrossfit) $13 drop-in ❇10am-11am with @communityogi, the class being facilitated by @theunioncarson $12 suggested donation . . . #goodelephant #communityogi #silverstrikeyoga #silverstrikecrossfit #moodbooster #stressrelief #mindandbody #mindfulness #inhale #exhale #renotahoe #dba #carsonproud #yogaincoolplaces #yogaeverywhere #yogapractice #yoga #localyoga #carsoncityyoga #carsoncitynevada #selfcare #theunioncarson (at Carson City, Nevada)

Hearts Open For Yoga Challenge 💕💕💕💕💕💕💕💕💕💕💕💕 #heartsopenforyoga . . Hosts: @laurasykora @joe_lizzzzzz_yoga @monn_cheri @ktbabieyogini Sponsor @AloYoga . Here is the list of poses: 1: camel pose 2: wild thing 3: hollow back of choice 4: wheel pose 5: king cobra 6: tiger pose 7: anjaneyasana 8: dancer pose 9: bow pose 10: sugar cane pose 11: chin stand 12: scorpion of choice <<Bonus day>> 13: #Downdog . . #yoga #yogachallenge #heartopener #yogidastudio #yogida #yogateacher #yogahorsham #yogacrawley #yogawestsussex #yoganearme #localyoga (at Crawley)