Going out to sea for the next 2 weeks, but gonna keep this XMAS SPIRIT high AF. #LexiLogic #LexiKnowsSo #Xmas2k18 (at Norfolk, Virginia) https://www.instagram.com/lexiknowsso/p/Bq4rYXHgUrw/?utm_source=ig_tumblr_share&igshid=1ah8okt6oux7q
seen from United States
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seen from United States

seen from Malaysia
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seen from United States

seen from United States

seen from United States
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Going out to sea for the next 2 weeks, but gonna keep this XMAS SPIRIT high AF. #LexiLogic #LexiKnowsSo #Xmas2k18 (at Norfolk, Virginia) https://www.instagram.com/lexiknowsso/p/Bq4rYXHgUrw/?utm_source=ig_tumblr_share&igshid=1ah8okt6oux7q

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This was the first thanksgiving in 4 years that I was able to spend the holiday with my family. An amazing #VeganThanksgiving with my favorite people. The people who will travel around the globe to see you and spend time with you are not always the ones you chose, but you should choose to keep them. #Family #Thanksgiving2k18 #LexiLogic #LexiKnowsSo (at Virginia Beach, Virginia) https://www.instagram.com/lexiknowsso/p/Bqm4KxzgeBb/?utm_source=ig_tumblr_share&igshid=2pm4q5ahur4k
Today’s lunch was absolutely, positively, without a doubt DELICIOUS!!! Lately, my husband and I have been steering away from plant based fake meat products, but this one takes the cake. @beyondmeat really killed the game with this #VeggieBurger 🍔!! You’ve gotta try this #GlutenFree #Vegan #SoyFree burger, it might just change your freaking life!!!!!! #LexiLogic #LexiKnowsSo #Positivity #Mentality #PositiveMentality #KeepMovingForward #PosiVibes #PositiveVibes #YouAreAmazing #HappyBelly2k18 #Fitness #norfolk #navyvegan #VeganGains #Vegang #vegansailor #plantbasedmilitary #VeganGains #VeganFitness #FitVegan #Vegan #Motivation #OnlyHuman #MistakesHappen #MakeChange #VegansOfHamptonRoads #AfroVegansOfHamptonRoads #VegansOfGhent #PlantBasedProtein #plantbasedburger #BeyondMeat (at The Fresh Market)
Another day underway... stay posted for the Crap show that is this navy life. I’m really hoping to stay on track for the next 48 hours, let’s see how well it goes. Stay motivated my friends!!! • • • • • • • • • • • #LexiLogic #LexiKnowsSo #Positivity #Mentality #PositiveMentality #KeepMovingForward #PosiVibes #Vines #YouAreAmazing #HappyBelly2k18 #Fitness #norfolk #navyvegan #vegansailor #plantbasedmilitary #VeganGains #VeganFitness #FitVegan #Vegan #ussgeorgehwbush #ussgeorgehwbushcvn77 #cvn77 #cvn77ghwb #NavyET #electronicstechnician #pettyofficer
Getting outside doesn’t have to be such a bad thing. You need to love yourself enough to want to get out there and do something good for yourself & your body. Get off your couch, stop binge watching Netflix & do something good for you because................ IF YOU DON’T TAKE CARE OF YOU, WHO WILL?! Stay active my friends! • • • • • • • • • • • • • • • #LexiLogic #LexiKnowsSo #Positivity #Mentality #PositiveMentality #KeepMovingForward #PosiVibes #Vines #YouAreAmazing #HappyBelly2k18 #Fitness #norfolk #navyvegan #vegansailor #plantbasedmilitary #VeganGains #VeganFitness #FitVegan #FitGirls #FitFemale #Running #OutdoorRunning #Cardio #VeganCardio #ColdRun #mounttrashmore #park #vegangirl #VeganGang #VGang (at Mount Trashmore Park)

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Running Through 2k17
Albert Einstein says, “A ship is always safe ashore, but that’s NOT what its built for.” Never in my life have I enjoyed running long distance. Short spurts or sprinting was always my go-to. The shorter I have to run, the quicker it would be over. My mentality was terrible. I couldn’t get out of my head enough, to just do the damn thing. I made excuses for myself like, “my feet hurt”, “I can’t breathe” or “it’s too cold outside”. The idea of running outside with no destination seemed asinine and completely ridiculous. It wasn’ t until I joined the Navy and signed on that dotted-line that they told me I would have to run 1.5 miles in under 15 minutes. To most that may seem so doable they could do it backward and still have time left over, but to me, that seemed almost impossible. Why though? Because I couldn’t get out of m own damn head. I was so busy thinking about how many laps that would be and the fact that I “CAN’T” that i couldn’t move forward and at least try.
This year I decided that I would not stand in my own way, that I would never be the reason that I couldn’t accomplish something. It’s all about your mentality. You have to take every challenge with strides and make a promise to yourself to never stand in your own way. You should never be your own worst enemy. Love yourself enough to always try. That is one of my many mottos for myself, live each day and take each challenge knowing that you TRIED.
Night Owl
Being on an underway, you put yourself on a distinct schedule. You adjust your regular life and everything you’re comfortable with at home, to make yourself comfortable on a floating steel high school. This past underway I was finally put on nights. I was so stoked about it and had been begging for it. I earned it, but I dug my grave. I begged and begged my LPO to put me on nights, because nights has the better life underway. You get better gym hours, less trouble calls, no one is around to freak out or ask for random crap. It’s a third class dream. While I did love being on nights and really accomplished a lot for myself, it has completely screwed me up. It usually only takes me a couple of days to adjust and get back on my home schedule, but I’m DUNZO. I pass out as soon as I get home and then I stay up the whole damn night. And the thing is.....I don’t work nights in-port. I WORK DAYS. I am dying to go on leave so I can really just re-center my life. My goal is to get back on to a regular sleeping schedule, hit the gym hard and just all around give myself the refreshing room to grow again. I want to ring 2k18 in with a clear mind and a good heart.
stay beautiful & positive my friends.
I preach about suffer now, play later and here it is ladies and gents. I FINALLY paid off all my credit cards & got myself a car.it took a hell of a lot out of me, but it was worth it. Weeks of no social life, no Starbucks & no extra spending, I got exactly what I wanted. Sometimes we have to give up the things we enjoy or don’t necessarily Need, in order to get the things we really Want in life. stay beautiful my friends & keep on pushing forward. #PlantBasedLife #LexiLogic #LexiKnowsSo