Today was so much fun! 80 degree weather; you know I had to get outside. Having plantar fasciitis used to cripple me. It is the development of an over stretched plantar muscle that causes reduced ability to absorb shock, shin splints, inability to walk after running or wearing heels. I used to use it as an excuse to get out of any form of cardio. Until I found #ROLLERBLADING. It has built the muscles in my legs and feet and I’ve burned well over 1,000 calories per session. Don’t let your flaws be the excuses to avoid success. Get up and get it done!!!! You are greater than the things the small stuff. • • • • • • • • • • • #LexiLogic #LexiKnowsSo #Positivity #Mentality #PositiveMentality #KeepMovingForward #PosiVibes #Vines #YouAreAmazing #HappyBelly2k18 #Fitness #norfolk #navyvegan #LegS #KillThoseHams #BootyDay #VeganGains #Vegang #vegansailor #plantbasedmilitary #VeganGains #VeganFitness #FitVegan #Vegan #Getoutside #Motivation #OutdoorWorkouts #Rollerblading #legs #VeganCouple (at Mount Trashmore Park)
