MY SPINACH FRITTERS AND SWEET-POTATO BUDDHA BOWL✨ @ketodietplan.weight_loss 👈 FOOD IS THE BEST!!! It has the ability to fuel your body, feed your soul and makes your heart so smiley! And this total kitchen experiment SMACKS all THREE!! So satisfying. Packed with umami. Warm, cool, hearty, creamy and so effing delishy it’ll become your new go to yumminess. These Fritters were a total experiment and my best Frankenstein creation yet! LETS GET OUR YUMMY ON!! INGREDIENTS- serves 4 - 1 1/2 purple sweet potato, diced - - - 1 1/2 c jasmine rice - baby spinach - - - avocado - pumpkin seeds - FOR THE FRITTERS- - 2/3 cup chickpea garbanzo bean flour - - - 1 tbs cornstarch - 1/2 tsp baking powder - - - 1/2 tsp ground cumin - 1/2 tsp ground coriander - - - 1/2 tsp kosher salt - sprinkle Black Pepper - - - 1/2 cup water - 1/4 cup yellow onion grated - - - 1/2 cup chickpeas - 3 cups fresh baby spinach heaping cups - - - 1 tbs fresh cilantro leaves - coconut oil for frying - CILANTRO YOGURT DRESSING - 1/4 onion, grated - - - 3/4 cup ❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ??👉Join " Ultimate Keto meal plan"". ➡️ 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢 @ketodietplan.weight_loss 👈 🥑 🚀 Follow 👉 @ketodietplan.weight_loss to know daily: ... Keto Food! ... Keto Inspiration! ... Keto Weight Loss! ... Keto Tips! ❤️❤️❤️ ➖➖➖➖➖ 👉👉 Tag a friend who struggles to stay on keto. . . . . . . . . . . . . . . . . . . . #lowcarblife #hflc #lchfmat #lowcarbs #nocarbs #ketogeniclifestyle #ketolifestyle#atkinsdiet #lowcarbfood #lchftjejer #lowcarblife #hflc #ketocommunity #easyketo #ketosnacks #ketolunch #ketomeals #ketotips #lowcarblifestyle #ketogenic (at Austin, Texas) https://www.instagram.com/p/CbNDEAgvu5i/?utm_medium=tumblr
