Top Posts Tagged with #lateralshuffle

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I had fun yelling at them until I got a dose of my own medicine and @marsalis21 started running drills and yelling at folk, lol. Gotta get to the point where we can cut on a dime like Shady McCoy @cutondime25 #exercise #exercisecanbefun #hiit #hiithaus #hiitcardio #footballdrills #football #training #outdoorfitness #fitness #fitlife #footwork #lateralshuffle #lateral #drills #cutondime #putInWork #jwfitness #ebonyfitness #sprints #instagramfitness #instafit @trackstar1357 (at Mercer County Park)

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