#lacticthreshold

#day74 #Tokio2021hereIcome #intervaltraining #4x400m #lacticthreshold #basicanaerobic #advancedanaerobic for the first time, I felt convident enough, I'll make the whole interval distance of 400 meters... so, I did I at a bit faster pace... very satisfied... (at Atletski stadion ŽAK) https://www.instagram.com/p/CBBzxJAlFV4/?igshid=1hqz97cjs9oov

#day55 #Tokio2021hereIcome #longrun #lacticthreshold #advancedaerobic #mentalstrength (at Ljubljana, Slovenia) https://www.instagram.com/p/CAh0coVl10a/?igshid=c6k4hsk2pbem

#day48 #Tokio2021hereIcome #lonrun #advancedaerobic #lacticthreshold #43min (at Atletski stadion ŽAK) https://www.instagram.com/p/B_-mxkJFsw7/?igshid=1ndgznyg07t3t

Hate when Monday brings you thrusters. This was done after some snatches. Sesh 1: 5 thrusters 40kg 5 burpees Weight increases every 4th min. @crossfit7seas with @eatbacondrinkcoffeeliftheavy @narendra_vakare11 @crossfit @crossfitgames #crossfit #crossfitindia #conditioning #reebokindia #barbellwork #thrusters #burpees #fitness #mondayfeels #lifestyle #lacticthreshold #struggleisreal #octoberheat #midlinemadness #morningsession #wod

"#Bicycle! Bicycle!" #Cycling #HillDay on a #Running #Restday! Did some #gear orientation during #HillRepeats. Plus, first time #puking on a #bike! Was a #lacticthreshold #shitshow! #FitchMountain #Ride #CycleNoob #advicewelcomed (at Darkside of Fitch Mountain)