Jun 19, 2018
Simple Low FODMAP Swaps to Consider At Your Kitchen
A low FODMAP kostplan starts from the kitchen and is all about making healthy swaps. As misunderstood by many, it does not necessarily indicate cutting off your favourite meals to stay fit. Rather it signifies replacement of key ingredients with nutritious items without even compromising the flavour of a dish. To keep you in shape, we have seven simple swaps, which are nothing but the initial steps to a healthy lifestyle. Read on, to find out more about it—
https://diaetisthuset.kinja.com/simple-low-fodmap-swaps-to-consider-at-your-kitchen-1826942469
