#korkomplex

And so it begins. #korkomplex adult competiton is about to begin. Let's do this!! #stairninjaadventures #americaninjawarrior #stairninja #fit #fitness #fitnessmotivation #competition #neverstopmoving #goodjourney (at KOR Komplex)

The #ministairninja is conquering these obstacles in a couple tries where it took me a few more tries when I first came across them. I love seeing him grow stronger everyday and one day he'll destroy me on all these obstacles 💪😁 Maybe sooner then I think 😯 Proud dad right here. #stairninjaadventures #korkomplex #fathersontime #strongereveryday #kidstrength #ocrtraining #neverstopmoving #goodjourney @korkomplex (at KOR Komplex)

Time for the #stairninja to relax. Charging my batteries to full over the next 24hrs. I also totally forgot we lost an hour in INDY so that kinda helps for tomorrow. When its 11p and if I go then my body will still think its 10. Extra hour of energy ill leave on the course. #stairninjaadventures #anw10 #americaninjawarrior #korkomplex #arch_athletic #saltbath #detoxbath #neverstopmoving #goodjourney (at Downtown Indy)

Empty your mind. My thinking when I hit the course tomorrow night. #stairninjaadventures #bruceleequotes #anw10 #pgavdestinations #americaninjawarrior #korkomplex #arch_athletic #emptyyourmind #neverstopmoving #goodjourney

The #ministairninja is ready to cheer on his daddy this Sunday night in INDY. #stairninjaadventures #anw10 #americaninjawarrior #korkomplex #neverstopmoving #goodjourney

The #StairNinja climbed 35 sets up/down the Arch grand staircase today at lunch. Every 5 sets I did 25 decline push-ups at the bottom. Every 5 sets I would change it up to a different exercise. What drained me the most was the very last 5 I did 5 step hops then sprinted up the next set. It was also cool to see a friend/co-worker down on grounds crusing through on the new bike share. Over 1200 feet in elevation climbed/131 floors/4000 plus steps It was a good on the Arch steps. Now I'm off to the @korkomplex for some ninja training. #stairninjaadventures #archgrounds #fit #fitness #fitnessmotivation #lunchtimeworkout #steps #americaninjawarrior #anw10 #arch_athletic #korkomplex #strongereveryday #neverstopmoving #goodjourney (at Gateway Arch)

My little guy had so much last night at the #korkomplex 2 hours of non-stop nerf wars. Can't wait for the next one. #ministairninja #stairninjaadventures #nerfwar #nerf #nerfelite #fathersontime #neverstopmoving #goodjourney (at KOR Komplex)

Me and the #ministairninja are ready for the #nerfwar at the @korkomplex tonight. Everyone beware..the kid is a ace shot. #stairninjaadventures #korkomplex #fridaynightfun #fathersontime #neverstopmoving #goodjourney