It doesn't taste right because you need a spoon or two of sugar. That bright metallic flavor that cuts through the sauce and keeps if from tasting right is tamed by a little bit of sugar. You want enough to mellow down and round out the flavor profile, but not enough that the sauce turns sweet.

It doesn't stick to the pasta because you need to add a ladle of the water from the pot you cooked your pasta in. There's starch in that water and it will thicken your sauce up and make it gluey so it sticks to the pasta

extra tip: if you only cook the pasta about halfway in the water and then finish cooking it in the sauce, the pasta will pull water out of the sauce and thicken it. But you still need some of the pasta water in the sauce, for the starch. And don't put raw pasta in the sauce and try to cook it that way, it won't work right.

the danger of food that has spoiled isn't necessarily that the microbes are going to infect you and make you sick that way. food poisoning is straight up poisoning, the microbes produced toxins as by products when they were munching on the food

in other words, cooking fresh meat to kill the germs naturally present works. cooking spoiled food does NOT because you're not just at risk from the actual living germ but from the chemicals they left behind in the food and which don't go away when you cook it

(coworker thought you just had to cook off meat longer)

You are correct! This is a good reminder.

Heat will kill bacteria.

Cooking can create a lot of waste. From peels and rinds to bones and leaves, people throw away quite a lot of scraps in the kitchen. And witches, as you may know, are experts in the art of the cunning use of whatever we’ve got around.

As a witch who spends a lot of time in the kitchen, I’ve had ample opportunities to get creative in my cooking craft. It helps that I grew up in a household defined by scarcity: not our own, by the time I was conscious enough to remember, but my parents’ poverty. It colored the way I learned to cook, using everything I possibly could, making enough to last, preserving what I didn’t immediately use, and creatively reusing leftovers and scraps.

There are some topics I won’t necessarily cover here. Composting is an option, but there are some bits of food scrap that don’t need to be composted — they can be saved and repurposed for all sorts of things, magic and mundane. Likewise, recycling, buying sustainably, and growing your own food when you can are all great options for reducing household waste in the kitchen.

For the purposes of this post, I want to focus specifically on food scraps. This is an organized list of kitchen scraps that I’ve used in a variety of other dishes and projects. I’m focusing primarily on food waste, not so much on packaging (such as reusing egg cartons, milk containers, boxes, and so forth).

Vegetable Scraps

Freeze leftover vegetable scraps to make stock. This is a fairly common bit of advice — save bits of leftover vegetables to make a vegetable stock or another kind of stock. It’s good advice! I keep a bag in my freezer that I put vegetable scraps in to save until I’m ready to make a new batch of stock. Not all veggies should be saved like this and used for stock! Some make stock bitter or otherwise unpleasant-tasting. Personally, I tend to freeze these for stock:

- The skins, ends, and leftover cuts of onions (just be wary of the skins; too much will make your broth bitter) - The ends of celery (not the leaves — they’re bitter!) - Corn cobs - Garlic skins, ends, tiny cloves that aren’t useful otherwise, and sprouted cloves - The ends of carrots (also not the leaves) - The ends of leeks - Pepper tops/bottoms (not the seeds)

I would recommend against putting things like potatoes, brussels sprouts, cabbage, and leafy greens in there. Potatoes don’t add flavor, sprouts and cabbage make the whole thing taste like those foods, and leafy greens end up bitter. If something has a strong, distinctive flavor (beets, sprouts), I wouldn’t add it to my freezer bag. These scraps often form the veggie portion of my Sick-Be-Gone Chicken Broth spell recipe!

Regrow leeks, green onions, and celery. Pop these in a bit of water and watch them grow back! It’s a fun experiment, and you’ll never have to buy them again.

Plant sprouted garlic. Aside from the fact that you can still cook and eat garlic that’s sprouted, you can plant a sprouted clove in a pot. Care for it well enough, and you’ll end up with a full head of garlic from that one clove!

Fry potato peels. Anytime I make mashed potatoes or peel potatoes for something, I always save the peels. Give them a thorough rinse and shallow-fry them in oil, turning them over until they’re golden and crispy. Toss them in a bit of salt and pepper while they’re still hot, and you’ve got tasty chips to snack on while you cook the rest of your meal! No need to cover them in more oil or anything — the heat will cause the salt to stick right to them.

Save leaves for pesto. Yum, yum, yum. Pesto isn’t just all about basil, you know. Save the leaves from carrots, beets, radishes, and even celery to grind up alongside basil, garlic, salt, and lemon juice for a delicious pesto recipe.

Fruit Scraps

Save citrus peels. Peels from oranges, lemons, grapefruits, and other citrus fruits have a multitude of uses. Candy them for a sweet treat, dry them to add to potpourri or incense, or save them to put into a simmer pot for bright, sunny energy.

Juice the whole fruit. Again, thinking mostly about citrus fruits, when you need the zest from something but not the rest, don’t just throw away the fruit. Squeeze out all the juice you can. Even if you don’t need it right now, you can freeze it to use later in simmer pots, fruity waters, or anything else that needs a touch of juice.

Turn extra fruit and berries into jam or syrup. If you’ve got berries and fruit that are about to go off, or maybe the ends of strawberries, don’t toss them! Look up recipes for jam of the specific fruit you’ve got or make an infused syrup. Syrups in particular can be used for cocktails, teas, and desserts for an extra magical kick.

Pickle watermelon rinds. That’s right. Pickle those suckers. They’re so tasty. I’ve seen people make kimchi with watermelon rinds, too, though I’ve never tried it myself!

Save seeds for abundance work. Seeds in general are great for spells geared toward long-term success, new beginnings, and — when there are a lot of them — wealth. Different fruit seeds have properties that tend to correspond with the fruit they come from, so consider their potential purposes before you just toss them! (Note also that some fruit seeds are toxic; these would be suitable for baneful workings.)

Keep cherry stems for love magic. Have you ever done that thing where you tie a cherry stem with your tongue? If I’m eating cherries, I like to save some of the stems for love workings. Tie them into little knots like you might with string while envisioning ensnaring the love you’re looking for. I wouldn’t do this with a particular person in mind; binding someone to you is almost never a good idea. I’ve used it to attract specific qualities in a person of romantic interest: attentiveness, humor, kindness, and so forth.

Use pits to represent blockages, barriers, and problems. I most often use them in baneful workings, typically jammed into a poppet’s mouth or throat to keep someone from talking shit. It could also represent a sense of dread in that way — a pit in the stomach, uneasy and nauseating. But you could also use them in the sense of removal, ritualistically removing the pit or problem from a given situation.

Herb Scraps

Freeze or dry extra fresh herbs. Different drying techniques are ideal for specific herbs. I’d suggest looking up recommended methods before sticking anything in the microwave. If you’d like to freeze your herbs instead, I typically will lay them on a damp paper towel, wrap them up, place them into a freezer-safe bag, and then put them in the freezer. Most herbs will keep for a couple months this way. When you want to use them, pull them out and let them defrost right on the counter.

Make pesto. Again, pesto isn’t just basil! Experiment with tossing in different scraps of herbs to find out what combination you like best.

Reuse steeped tea. Particularly when I use loose herbal tea, I like to lay out the used tea to dry out. It can be burned similarly to loose incense, though the scent may be somewhat weaker than with herbs that are fresher or unused. I find that it’s fine, since I’m sensitive to smells anyways.

Toss extra herbs into your stock freezer bag. Just like with vegetables, extra herbs make welcome additions to a scrap stock pot. I always make a point to save sage, thyme, marjoram, and ginger. You can add just about anything to a stock pot, but be aware of the flavors you’re adding. Not all herbs will match with all dishes.

Protein Scraps

Dry and crush empty egg shells. This is one most witches will know! I use crushed egg shells for protection magic most often: sprinkled at a doorstep mixed with other herbs, added to jars, and spread around spell candles.

Save shrimp, crab, and lobster shells. They’re a goldmine of flavor. Toss them into water with veggies and herbs, and you’ve got a delicious, easy shellfish stock. Use it to make fishy soups and chowders that much richer.

Don’t discard roasted chicken remains. Use them for stock, just like the shells. I like to get rotisserie chickens on occasion since they’re ready-made and very tasty. Once all the meat has been stripped off the bones, simmer the entire carcass with — you guessed it — veggies and herbs for a tasty chicken stock.

Reuse bacon grease for frying. After cooking bacon, don’t throw away the grease right away. Melt it over low heat, strain the bits of bacon out, and pour it into a jar to put in the fridge. You can use it to fry all sorts of things, but my favorite thing is brussels sprouts. They pick up the delicious, salty, bacony flavor from all that rendered bacon fat. So good.

Other Scraps

Use stale bread for croutons or bread crumbs. When I reach the stale end of a loaf of bread, as long as it isn’t moldy, I like to tear it into pieces and toss it into the oven for a little while. Let it cool and then pulse it in a food processor, and I’ve got delicious bread crumbs! Or, cut it a little more neatly, toss it in oil and seasonings, and then bake, and now I’ve got homemade croutons for salads. You can really hone your herbs for both of these, tuning them to be perfect for whatever spell needs you have.

Small amounts of leftover sugar. I don’t know why, but I always end up with a tiny amount of white and brown sugar in the containers. This can be used in teas, of course, but I like to offer it up to spirits. In particular, my ancestors tend to appreciate a spoonful of brown sugar stirred into a small, warmed cup of milk. You can also look up mug cake or single-serving cookie recipes; often, they’re cooked in the microwave, and they only need a little sugar to make!

Keep vanilla bean pods. Vanilla is fucking expensive. When I have a little extra and want to really splurge for a special occasion, I’ll get a couple pods. And because they’re so expensive, I hate wasting any part of them. They’re good for love magic, sure, but you can also toss the spent pods in a jar full of sugar to make vanilla-infused sugar. I’ll often use the pods to make infused milks, too; warm the milk over low heat, add the pods, and let it steep like tea. It goes great in teas and desserts. For a nice self-love spell, sometimes I’ll melt chocolate into the vanilla milk and make hot cocoa!

Save the rinds from Parmesan and Pecorino Romano cheese. You might not be able to just bite into these, but they’re fabulous additions to a stock pot. They add a rich, umami depth to the flavors. I also like to throw these into pots of tomato sauce to add even more flavor to the sauce.

Used coffee is still coffee. After I make a pot of coffee, I’ll sometimes save the grounds by letting them dry back out. I wouldn’t make another cup of coffee with them, since all the flavor’s gone, but they’ll still have attributes of energy generation and smell great. I like to pack used grounds into sachets to hang in places where I want to encourage more energy and focus, replaced every few days or so. Coffee grounds also have high amounts of nitrogen in them, which can help plants thrive; just be careful about pH values in the soil! You don’t want to hurt your plants with too much acidity.

Final Thoughts

I hope you found these tips helpful! There are a ton more ways to save and reuse kitchen scraps that would otherwise go to waste. Sometimes, tossing stuff into the compost or trash can’t be avoided. But I’ve found that being aware of the possibilities can help diminish the amount that gets wasted.

To help improve and ease digestive disorders and issues.

Ginger

widely used to treat nausea, bloating and soothe digestive issues

Turmeric

used for digestive weakness and inflammation

Chamomile

helps settle inflammation and anxiety related stomach issues

Fennel

great to reduce bloating, cramping and relax stomach muscles

helps break down food

Cinnamon

helps regulate circulation, blood sugar levels, and digestive function

Rosemary

supports healthy digestive functioning

Increasing your consumption of some of these even slightly could make a big difference over time! Should be used with caution.

If you're new to the craft, or if your path is recently at a cross roads where you're feeling more drawn to kitchen witchcraft, you might be looking for some easy ways to start. So often when you picture Kitchen Witchcraft, you think of elaborate meals of baked goods beautifully decorated. And sure, that can be part of it; but if you try to make Instagram worthy food for every meal, you'll burn out real quick. So how can you Be a Kitchen Witch without braking bank or burning out?

Stirring your intentions

This is going to be brought up any time talking about Witchcraft and Food, so I figured I'd get it out of the way first. The idea being if you want to add energy or personal intention to food, so that when it's consumed the magic activates. A lot of witches swear by: Stir Clock Wise to Add, Stir Counter Clockwise to banish (Get rid of bad stuff in food). I've mentioned this before, I personally don't feel like this makes a difference. Instead, what makes a difference is stirring towards you to add Energy and intentions. Stir away from you to Banish or remove. Which direction is Towards/Away? Whatever way feels right to you.

The neat thing about stirring is you can do it with any food or drink. You don't need to be actively cooking to do some stirring. You can use a straw, a fork, a spatula; whatever. And if you have something that can't be stirred, like a slice of pizza, try turning the plate.

Candle to Raise Power

Any time you're cooking in the kitchen, or doing anything in the kitchen, consider lighting a candle. I have a round candle holder with a lid that I wash and reuse. Just plop a tea light or votive candle in there. Candles are great at heightening the energy in a room, and as someone who's struggled with depression and motivation, I've found this little ritual/routine helps gets me going.

A few tips, first you wanna make sure the candle is in a place where you can see it but not in a place where it may get in the way. I keep mine on the back of my prep counter. Next, avoid strong scented candles. Scented candles can be great for a lot of occasions, but the smell of the candle can muddle or mute the smell of the food. Finally, as with any time you use candles, please practice good fire safety.

Spell Ingredient Correlations can Carry Over to Food

Have you done extensive research on Parsley, Sage, Rosemary and Thyme? Well I got good news! All of that research was not for nothing! Herbs and Spices used in Witchcraft and Spells are commonly used in food. If you use cinnamon in a lot of your spell work for prosperity and success, try throwing some in your food with similar intentions and see how it goes.

Granted, this is not going to apply to every spell ingredient as many plants used in witchcraft are toxic. Or at the very lest can be problematic when consumed in large amounts or if pregnant. So please use some caution and common sense. A little research can take you a long way.

Simmer Pots

These are great ways to elevate your home's energy. Also a good way to use up some dried ingredients that's been laying around. A simmer pot is not anything special. You can take any small pot you got, fill it about halfway with water, add dried or fresh herbs, and leave it on the lowest heat setting on your stove, uncovered. Everything will simmer and release amazing aromas and energy. The properties of the ingredients in your pot can release into the air of your home. This can be good to do in colder months when cleaning. Just warms up everything.

Saucy Symbols and Sigils

If your oils and sauces are in easy pour bottles, consider getting a little creative when you use it. Gunna put some Ketchup or Siracha on that? Why not draw a pentacle. Oiling a pan? Maybe cook your food in a symbol of infinity or life. Or create your own symbols and meanings. Add them to your food to help elevate their magic. You may feel limited by the pour spout, but remember it comes down to intention. But if it makes you feel better, you can always transfer your sauces to bottles with more precise pour.

Make a Magic Potion

If you are not a huge fan of Cooking or Baking, remember there's still options for Kitchen Witchcraft. Magic Drinks. You can infuse your magic into syrups, juices, teas, cocktails, mocktails, smoothies, and more. There are options for people who can't consume alcohol, caffeine, dairy, sugar, any dietary restriction. I think I a lot of people write this option off because they think it focuses too much on alcohol or they don't like tea/coffee. But there's a lot of options when it comes of conjuring drinks.

Cook with Sun and Moon Water

If you're not familiar with Moon water, it's fairly easy to make. You fill a glass jar and leave it out in moonlight to charge with moon energy. Same idea for Sun Water. I find Sun Water is better for general Cooking and Moon Water is better for Teas as the energy from moon water is more mellow.

Adding some Solar Energy with Sun water to soups or to cook your rice and pasta in can help infuse your food with some Solar energy. It ups the overall energy and power of the magic in the food, as well as adds success and thus increases the chance of things working. There's also many other benefits, but listing them all might be worth their own post.

Kitchen Witchcraft is more than Cooking

I think the most important thing to remember is that Kitchen Witchcraft is not just food. Kitchens are often the heart of a home, and many things will go on and get done in a kitchen. Family meetings or get togethers may happen in the kitchen, people may do their reading or web surfing there. Or maybe it's where they do their homework or paperwork. They may do their hobbies at the table or counter. There's more than just food going on in the Kitchen.