#beginner witch

Because you shouldn't have to buy a single thing to practice magic.

No crystals. No candles. No herbs. No fancy tools.

Just you, your intention, and 60 seconds.

Here are 10 spells you can do right this second:

1. The Invisible Shield Breath Take three deep breaths. Visualize a protective bubble forming around you with each exhale. Say: "I am protected." Use before stressful situations.

2. The Threshold Protection Stand in a doorway. Place a hand on each side of the frame. Say: "This is the boundary. Only what serves me crosses this line." Step through with intention.

3. The Mirror Visualization Close your eyes. Imagine you're covered in tiny mirrors facing outward. Any negativity bounces off and returns to sender. Use when dealing with gossip or jealousy.

4. The Grounding Breath Count Breathe in for 4, hold for 4, breathe out for 4, hold for 4. Repeat 3 times. Imagine roots growing from your feet into the earth. Use for anxiety.

5. The Posture Spell Stand up straight. Roll shoulders back. Lift your chin. Say: "I am powerful. I take up space. I belong here." Hold for 30 seconds. Use before anything that scares you.

6. The Cord Cutting Visualization Imagine an energetic cord connecting you to someone draining. Visualize cutting it. Say: "I cut this connection. Your energy is yours, mine is mine." Use after toxic interactions.

7. The Open Hands Spell Hold hands out, palms up, like you're receiving something. Say: "I am open to receiving. Money flows to me easily. I have enough." Use for financial anxiety.

8. The Five Senses Grounding Name 5 things you see, 4 you can touch, 3 you hear, 2 you smell, 1 you taste. This pulls you out of your anxious brain and into your body.

9. The "No" Practice Spell Say "no" out loud 10 times. Say it different ways: firmly, kindly, loudly, quietly. Feel how it sits in your mouth. You're practicing the spell of refusal.

10. The Crisis Mantra Say: "I have survived 100% of my worst days. I will survive this too." Repeat until you believe it. Use during panic or bad news.

These are just 10 of the 50+ no-supply spells I wrote about. Want the full guide? Read it here: https://www.edgeandaltar.com/post/no-supply-spells-magic-without-buying-anything

Basil:  money, luck, prosperity, happiness

Bay Leaf: energy, cleansing, can be charged with almost any intention

Camomile: Caring, kindness, luck, growth, self-love growth, confidence, avoiding negativity, happiness

Cinnamon: passion, quick success, fire magick

Chia seeds: Growth, health, kindness, Property

Chilli flakes:  Pride, confidence, power, strength, Passion

Cumin: Courage, bravery, protection, loyalty

Dandelion: wishes, charisma, success, good luck

Dill: sexual love, luck, protection

Eucalyptus: cleansing, healing, purifying, relaxing, comfort

Fennel:  hate, anger

Flax seeds: Prosperity, growth, new beginnings

Ginger: fiery passion, success, and personal power

Jasmine: love, dreams, sensuality, luxury and kindness

Lavender: love and attraction, purification, relaxation, restful sleep

Nutmeg: luck, Health, Fidelity, Love, Prosperity, comfort, loyalty

Oregano:  comfort, love, warmth

Paprika:  Pride, confidence, power, strength

Parsley: Cleansing. purification

Peppermint: healing, purification, love and energy, cleansing, prosperity

Poppy seeds: protection, intuition, self-assurance, hexing and cursing

Rose: love, beauty, harmony, romance, attraction

Rosemary: cleansing, purification, wisdom, protection

Sesame seeds: Prosperity, growth, health, nurturing

Spearmint: love, cleansing, renewal, blessing

Sunflower seeds: happiness, growth, joy

Thyme: beauty, strength, courage

Turmeric: confidence, creativity, energy

Vanilla: love and sexuality

🫧 sound

music, bells, pots and pans, singing

🫧 liquid

charged or blessed water, alcohol, vinegar, essential oil sprays

🫧 scents

candles, essential oils (diffused)

🫧 physical cleaning

sweep

vacuum

wipe down

*make a blend of cleansing herbs, sprinkle around your space, and either sweep it out the back door or vacuum it up and dispose of the contents

🫧 simmer pots [for the steam]

🫧 rearrange your space

🫧 open your windows

🫧 visualization + meditation

🫧 sun, moon, or starlight

🫧 rain + storms

🫧 the elements

earth - salt floor sweep

air - breath and wind

fire - heat and sunlight

water - see above

🫧 salt

place a bowl of salt in the main room of your home

🫧 crystals

place in the center or corner of the space you want to cleanse

"this herb is supports menstrual health!" Cool. what does it DO? Like physically, what? Be specific.

How do your bodily organs function? Could you identify the individual organs? Can you explain how they work? If that organ is ill or not functioning correctly, do you know exactly what's going wrong and what needs to happen to fix it?

What component of that plant is affecting the body and how? Does your body need extra support in that way? How do you know? What other effects can this plant have on other parts of the body? Will it have chemical responses to other medications, herbs, or foods you are putting in your body?

Some minerals can start sweating sulfuric acid in high humidity, did you know that? Other rocks and crystals can contain toxic elements and heavy metals like mercury that can poison you. Sometimes they will straightup just dissolve in water — that doesn't mean they disappear, that means the water is contaminated with whatever elements and chemicals were in that stone, and it is probably not safe to drink.

Look, I'm all for herbal medicine. Crystals and stones can have really interesting uses for magic. But you can't just start smoking random plants or throwing things in a tea based on correspondence lists, or you're going to poison yourself or your loved ones.