#kickrsnap

Everyone out of the saddle! Struggled today but got it done. Neighbors lodged complaint about the sound so if anyone has an idea how to dampen the sound let me know! #flycourageous #gozwift #kickrsnap #enduranceforeveryone #npf #fatmanchronicles https://www.instagram.com/teame4e/p/Bv92xJqAgJa/?utm_source=ig_tumblr_share&igshid=5mzyzcj8d21f

Another day another race #flycourageous #gozwift #kickrsnap #teame4e #enduranceforeveryone #rideraceraise (at Tampa, Florida) https://www.instagram.com/teame4e/p/BvXsHj1gj2k/?utm_source=ig_tumblr_share&igshid=1kmnyxaiugs9v

Who’s that passing me??? Great ride this morning Everyone #beatyesterday #teame4e #flycourageous #gozwift #kickrsnap #enduranceforeveryone https://www.instagram.com/teame4e/p/BvRDM7ugC67/?utm_source=ig_tumblr_share&igshid=f12w3vcrms73

40 minutes on the trainer and then my planks. I was pretty exhausted 😩 when I finished and if it wasn’t for the fact that I was hungry 😋 I probably could have just fallen asleep 😴 right then and there. #shakarunner #findyourhappypace #wahoofitnessofficial #kickrsnap #plankchallenge #exhausted https://www.instagram.com/p/BswwW2VDuFD/?utm_source=ig_tumblr_share&igshid=1i2rwdot5qfd7

Ready to ride. Hot and sweaty date tonight in the pain cave with my Kickr. It’s gonna hurt so good. 😉 #shakarunner #findyourhappypace #findyourpodium #kickrsnap #wahoofitnessofficial #paincave #crosstraining #pedalforthemedal #f2cnutrition #hardcoeur #marathontraining #3athletewadj https://www.instagram.com/p/BpQgd0mDNip/?utm_source=ig_tumblr_share&igshid=1vxjlqckx6wd5

Short trainer session before work. #Sweateveryday #kickrsnap

#runner #CostaRica #Garmin #swimbikerun #triathlontraining #MightyintheWild #gozwift #wahoo #kickrsnap

#cyclist #cycling #giantbike #contendsl #gozwift #kickrsnap #superteam #superteamwheelset #watopia (at San Vicente, Costa Rica)