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Monday Motivation Whatever your Goliath is, you can beat it. You are strong and you are capable. Never forget that. #shakarunner #mondaymotivation #strongerthanyouthink #beatyourgoliath #youcandothis #yougotthis #runbig #runstrong #runhappy ShakaRunner.com https://www.instagram.com/p/B-FC1XtHJ0j/?igshid=omeridlz3g7f
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Omg look at that CRAZY workout hair. Lol ๐ Kinda goes along with that CRAZY workout face. Lol ๐ One hour on the trainer bike ๐ฒ ๐. I spent the whole time on IG soaking up some much motivation and inspiration from you all. I love โค๏ธ this community of fitness and health enthusiasts. #shakarunner #findyourhappypace #marathontraining #crazyhair #fitnessmotivation #igdaily #iginspiration #fitwomen #f2cnutrition https://www.instagram.com/p/By9MXf7ha37/?igshid=15ertojtd1zvi
Slow ๐ข and sweaty ๐ wins the race! That was the motto for my run ๐โโ๏ธ today. ๐ But hey, I stuck with it and finished my 6.3 miles. ๐ ๐ค๐ชYou know itโs hot when you finish your run, shower and youโre STILL sweating. Thatโs training in the SoCal desert for you!! #shakarunner #findyourhappypace #marathontraining #runnerofinstagram #runitfast #runbig #hardcoeur #f2cnutrition #runinrabbit #womensrunningcommunity #nikerunner #runninglife #runforfun https://www.instagram.com/p/By5pn7cBhN_/?igshid=lcu1wxtcjpbq
6.3 miles ๐โโ๏ธ around my โhoodโ. I love that there are beautiful orange ๐ groves and farms less than a mile from my house. And itโs sad to see that over the years many of them have been bulldozed and removed to make way for housing developments. So far, this one is still standing strong. And it makes me smile every time I run passed it. #shakarunner #findyourhappypace #marathontraining#runbig #runitfast #womensrunningcommunity #hardcoeur #f2cnutrition #runinrabbit #zensah #nikewomen #nikerunner https://www.instagram.com/p/By3XkxThqHQ/?igshid=z1345iic0zxe
It was 80 degrees โ๏ธ by 8AM this morning and so I opted for the treadmill. ๐โโ๏ธ Having never done a run longer than an hour on the treadmill I really thought it would drag on like the meme but with a few episodes of House I made it! ๐ช๐13.1 miles. Phew! ๐ #ShakaRunner #findyourhappypace #marathontraining #womensrunningcommunity #runitfast #runninglife #runningmotivation #treadmillworkout #runningmeme #runfun #runbig #f2cnutrition #hardcoeur #runinrabbit https://www.instagram.com/p/ByyKrYBhHw9/?igshid=7q20a5gj8962
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Mega salad ๐ฅ for dinner ๐ด ๐ #shakarunner #findyourhappypace #eatingmyveggies #foodismedicine #yum https://www.instagram.com/p/BywGdxIhXC5/?igshid=iajp703rfr0q
Happy Friday Funday! Who else can relate to this?!?! ๐ #ShakaRunner #findyourhappypace #fridayfunday #runningmeme #runningfun #f2cnutrition #hardcoeur #runinrabbit https://www.instagram.com/p/BysmMyrhBOa/?igshid=1ldz6gldo41qo
In love ๐ฅฐ with the latest edition to the pain cave. I call it my precious. And it is. โค๏ธ I jokingly said Iโll never have to leave the house ๐ anymore. And while thatโs not entirely realistic it is totally feasible so it is quite possible Iโll be on this thing all weekend long. ๐โโ๏ธ๐น๐โโ๏ธ๐น๐โโ๏ธ๐น๐โโ๏ธ๐น๐โโ๏ธ๐น๐โโ๏ธ๐น #shakarunner #findyourhappypace #foundmyhappyplace #marathontraining #treadmillworkout #paincave #inlove #proform #treadmill https://www.instagram.com/p/ByrZCq_h-ON/?igshid=1tfcksmvfwa0k
