#khetikafoods

Some mornings need simple solutions.

No cooking.

No complicated recipes.

Just a few wholesome ingredients mixed together to start your day right.

This roasted seed and nut mix combines crunchy seeds, naturally rich nuts, and a touch of honey for a balanced breakfast or mid-morning snack.

Seed & Nut Honey Mix Recipe

Ingredients:

5 tbsp Khetika Seeds Super Mix

Khetika Premium California Almonds

Khetika Munakka

Khetika Walnuts

1 tbsp honey

A pinch of cinnamon (optional)

Step 1: Prepare the Nuts

Roughly chop almonds, cashews, and walnuts into smaller pieces.

Keeping them slightly chunky adds more texture to every bite.

Step 2: Mix the Ingredients

Add seeds and chopped nuts into a bowl.

Mix well so every spoonful has a combination of crunch and flavour.

Step 3: Add Honey

Drizzle honey over the mix and combine gently until the nuts and seeds are lightly coated.

Step 4: Serve Fresh

Enjoy it as a quick breakfast, a pre-work snack, or a healthy evening bite with tea.

A handful of roasted seeds.

A few nuts.

A little sweetness from honey.

Some drinks are more than just refreshments.

They are memories.

A tall glass.

Layers of colour.

Sweet flavours.

And those tiny basil seeds that make every sip feel special.

Falooda has always been a favourite Indian summer treat. While the traditional recipe feels indulgent, making it at home gives you the freedom to choose your ingredients and create a version that feels fresh and homemade.

Homemade Basil Seed Falooda Recipe

Ingredients:

2 tbsp Khetika Basil Seeds

2 cups chilled milk

Rose syrup

Falooda sev

Vanilla ice cream (optional)

Chopped nuts

Sugar (optional)

Step 1: Soak the Basil Seeds

Add Khetika Basil Seeds to a bowl of water and let them soak for 15 to 20 minutes.

The seeds will absorb water and develop their signature jelly-like texture.

Step 2: Prepare the Falooda Base

Cook falooda sev according to the instructions on the pack.

Cool it completely before assembling.

Step 3: Layer the Glass

Add rose syrup at the bottom.

Follow it with soaked Khetika Basil Seeds, falooda sev, and chilled milk.

Top with vanilla ice cream and chopped nuts if you like.

Step 4: Serve Chilled

Mix everything together before drinking and enjoy the layers of flavour and texture.

A summer drink.

A festive favourite.

A recipe that brings together simple ingredients into something special.

Sometimes, the simplest foods have the most interesting stories.

Urbech is a traditional seed and nut spread known for its rich texture and natural flavour.

Made by slowly grinding seeds into a smooth paste, it does not need added oils, sugars, or complicated ingredients.

Flaxseed urbech is earthy.

Nutty.

And a simple way to add flax seeds into everyday meals.

Flaxseed Urbech Recipe

Ingredients:

1 cup Khetika Flax Seeds

A pinch of salt (optional)

Step 1: Lightly Roast the Flax Seeds

Dry roast Khetika Flax Seeds on a low flame until they become aromatic.

Allow them to cool completely.

Step 2: Grind Slowly

Add the roasted flax seeds to a powerful blender or seed grinder.

Blend patiently until the natural oils from the seeds release and the mixture turns into a smooth, creamy paste.

Step 3: Store and Enjoy

Transfer into a clean jar and store properly.

Enjoy it as:

A spread on toast

A topping for smoothies

A mix-in for oatmeal

A dip with fruits

A drizzle over pancakes

A single ingredient.

A traditional technique.

A completely different way to enjoy flax seeds.

Sometimes, better eating is not about adding more things.

Some habits do not need to be complicated.

A glass of water.

A squeeze of lemon.

A spoonful of chia seeds.

That’s it.

A simple drink that fits easily into your everyday routine.

Chia Lemon Water Recipe

Ingredients:

1 tsp Khetika Chia Seeds

1 glass water

Lemon juice

Honey (optional)

Step 1: Soak Chia Seeds

Soak chia seeds in water for 15 to 20 minutes until they develop a gel-like texture.

Step 2: Add Lemon

Mix with lemon juice and honey if desired.

Step 3: Serve Fresh

Enjoy chilled or at room temperature.

Some recipes never go out of style.

Black til ladoo is one of them.

A winter favourite.

A festive memory.

A sweet that has been passed down through generations.

Made with simple ingredients like black til, shengdana, jaggery, and ghee, this traditional ladoo is a reminder that Indian kitchens have always found ways to create nourishing food with what nature provides.

Black Til Ladoo Recipe

Ingredients:

1 cup Khetika Black Til

½ cup roasted peanuts

Jaggery

Ghee

Step 1: Roast the Black Til and Shengdana

Lightly roast Khetika Black Til on a low flame until the seeds become aromatic and slightly crisp.

Roast the shengdana separately until they develop a nutty flavour.

Step 2: Prepare the Jaggery Mixture

Melt jaggery with a little ghee until it forms a sticky mixture that helps bind the ladoos together.

Step 3: Mix and Shape

Add roasted black til and crushed shengdana to the jaggery mixture.

Mix everything well and shape into small ladoos while the mixture is still warm.

Simple ingredients.

Traditional methods.

A recipe that has stayed relevant for generations.

Some ingredients are small but unforgettable.

Ajwain is one of them.

That warm aroma when the paratha hits the pan.

That familiar taste.

That feeling of homemade food.

Ajwain Paratha Recipe

Ingredients:

Wheat flour

1 teaspoon Khetika Saurashtra Ajwain

Salt

Ghee

Step 1:

Add ajwain while kneading the dough.

Step 2:

Roll the paratha and cook on a hot pan.

Step 3:

Serve with chutney or pickle.

Not every morning gives you time for a slow breakfast.

Some days start with rushing.

Emails.

Meetings.

A hundred things before 10 AM.

That is why overnight chia oats work so well.

Prepare once.

Enjoy later.

Overnight Chia Oats Recipe

Ingredients:

Rolled oats

Milk

1 tablespoon Khetika Chia Seeds

Banana

Nuts

Honey

Step 1:

Mix oats, milk, and chia seeds.

Step 2:

Keep overnight in the refrigerator.

Step 3:

Add fruits and nuts before eating.

Some days call for something quick.

Something filling.

Something that does not require too much thinking.

This quinoa fried rice is exactly that.

All the flavours you enjoy from fried rice, with the goodness of Khetika Premium Quinoa Seeds.

Quinoa Fried Rice Recipe

Ingredients:

Cooked Khetika Premium Quinoa Seeds

Carrot

Beans

Capsicum

Garlic

Spring onion

Soy sauce

Khetika Black Pepper

Step 1:

Stir fry vegetables with garlic.

Step 2:

Add cooked quinoa and sauces.

Step 3:

Finish black pepper.