Kettlebells are part of a well balanced breakfast. Thanks for your share @laceelazoff ! ・・・ This is called a double snatch TGU breakfast sandwich. 📍: @performix_house ... . Hard-style kettlebell training is my Bible, but I also love to mess around for fun. I call this strategic f&$king around and it’s an important part of my practice. . These babies create the freedom to move!“ . . . . . . . . #kettlebells #bellsup #cleanitup #strength #strongissexy #fitnessmotivation #breathe #gymmotivation #blondesdoitbetter #kettlebellqueen #strongwomen #strengthtraining #totalbodyworkout #lovemyshape #kettlebelltraining https://www.instagram.com/p/Byutq6bH_QS/?igshid=kwsel45qjrtv

Work with what you’ve got vs. throw in the towel. Iron is iron 🤷🏼‍♀️... Thanks for your share @laceelazoff ! . “No empty squat rack or platform to be had tonight @performix_house, so... I needed to improvise my low set barbell back squat program... . Program called for 95lbs for perfect rep max x3 sets. I changed course with 100lbs of kettlebell iron and worked 5 reps x3 sets... . 🍑 to 🌱🌱🌱, goodnight 🤘🏻.” . . . . . . . #kettlebellworkout #kettlebells #kettlebellqueen #kettlebellkings #squat #strongwomen #strongfirst #breathedeep #barbell #barbelltraining https://www.instagram.com/p/B9o7gUlp88v/?igshid=yuet8w22ctoo