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"Kettlebae" = that little iron cannon ball that has the power to make you feel like a boss, turns that pancake into a peach, keeps you humble, but always hungry for better. . . . #kettlebae #kettlebells #becausemuscles #becausebutts #becausebrains #ladieswholift #girlsgonestrong #turkishgetup #fitnessaf #fitness #fitnessjourney #strength #muscles #strongwomen #empoweredwomen #strongaf (at YMAA Boston)
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Double the clean double the press double the fun 🕺🏼 . . . #kettlebellgirl #kettlebae #kettlebells #clean #press #strongfirst #strongwomen #ladieswholift #becausemuscles #girlsgonestrong #fitness #fitnessblogger #strength #muscles #meathead (at Mike's Fitness JP)
Pro tip: get ups are way more fun when you do them to the beat of a song 💃🏼 . 12 steps. Can you count em? . (🔈⬆️👌🏼) . #turkishgetup #strongfirst #kettlebells #tgu #micaela #meatheadmambo #bodyweightworkout #homeworkout #mobility #strength #doyoueven #fitfam #fitspo #fitness #fitgirls #boston #ladieswholift #becausemuscles #girlsgonestrong #kettlebae (at Roslindale, Massachusetts)
When "I have to go work" turns into "I get to go workout", consistency gets a LOT easier . Part of the work I put towards getting grasp on what was important in my life was to step back and ask myself *why* I was working out. What am I gaining from it? How does it make me feel? Am using this as a punishment or for release? How can I adjust my approach to serve me best? . Ultimately, the answer came down to "It makes me feel like a badass. And I like feeling like a badass" . And so 'Kettlebae, a love story' was born 💓🏋🏼♀️ . . . #consistency #whatsyourwhy #badassery #kettlebae #alovestory #strength #muscles #weightlifting #bodylove #bodypositive #selflove #fitness #fitspo #fitfam #wellness #mindfulness #meathead (at Mike's Fitness JP)
