#ketolifer

repost: @keto_transformationgoals... 😍 Follow us ➡️ @ketochangedmylifeeasy99 Did you know? 💡 If you want to lose several lbs in the first week alone with keto lifestyle. You can click the link in our bio to get Everything You Need for keto Success. Just imagine… 60 days from now, you will have successfully completed the Keto Challenge. ⁠ Not only will you feel a huge sense of accomplishment, you’ll:⁠ ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!)⁠ ▪️Have more energy than you’ve felt in years.⁠ ▪️Be sleeping better and feeling more rested when you wake up.⁠ ▪️Notice improvements in your skin and hair.⁠ ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪⁠《Check our link in BIO @ketochangedmylifeeasy99 and start Now!》 . . . . . . . . . #lowcarbhealthyfats #lowcarbhealthyfat #ketoforlife #ketotips #ketolifer #myketoworld #ketolicious #ketoislife #under20carbs #myketolife #lowcarbeating #lowcarblife #ketoforever #cleanketo #ketoforgood #ketogram #ketonewbie #ketostyle #ketofoods #ketorecipe #lazyketo #lowcarbrecipes #ketomeal #KETO #dietcontrol #fml #dietacetogenica #recetascetog #comidascetogenicas #ladietacetogenica https://www.instagram.com/p/CASmeKfAGjo/?igshid=i4ixsagmkm9m

Lean and Mean 2019. Time to suck it up, gain more discipline and crush some life goals. - Step 1) Plan and make goals. Step 2) Set tasks to achieve goals. Step 3) Win at life! - Who’s with me?! #lifegoals #motivationmonday #ketolifer (at Parksville, British Columbia) https://www.instagram.com/p/BsUpZypghP5/?utm_source=ig_tumblr_share&igshid=ivif88bo3z5a

The usual eggs, bacon and avocado. Best diet ever! I still can't get over the fact that I am losing weight, not hungry and I can eat delicious food. I am going to be Keto for life! #ketofoodie #ketoforlife #ketodiet #ketobreakfast #eggsbaconavocado #easyketomeal #ketowoe #ketogenicdiet #lchf #lowcarbdiet #lowcarb #ketolife #ketolifer

Say hello to Elizabeth, one of our incredible clients. She booked a session with us almost a year in advance & her reveal is set for this Sunday afternoon. She’s worked SO hard on her body & her state of mind, y’all. She inspires me so much. Read this recent post of hers and you’ll see why. 💖 Love you Elizabeth!! #Repost @liz_onketo ・・・ Trying to find a #throwbackthursday picture is so difficult when I'm trying to find a comparison pic to use. Seems that I usually have something or someone in front of me. I'm happy in each of these pictures. I've been a fairly happy person my whole life, and I've enjoyed life. I haven't always loved myself behind the smile most people have seen. But, I just want to say its important to BE PRESENT. I'm sitting here looking back on some fun times I've shared with family, friends and my kids, but I'm not in too many pictures. Not because I'm "the photographer" but mostly because I didn't want to be seen. I know I'm not alone in this. When I turned 30 last year my entire mentality changed. I would love myself everyday and in this body, and if I continued to not like or love this body...then it was up to ME to change! I control my mind, not society, not what bullies had to say as I grew up, not the cruel adults I have encountered as an adult, not the body shaming comments on social media, and not the stares I would get in public at times...nope. It's all up to ME to not only change my mind in how I think, but also to do what is necessary with my physical health. Making MYSELF a priority is the best decision I ever made. Stop yourself from stopping yourself. You are probably your biggest critic. Let that shit go and see how far you can go! #motivation #inspiration #loveyourself #loveyourselffirst #progress #priorities #selfcare #transformation #weightlossjourney #ketofam #ketolifer #ketososis #ketolifestyle #watchmemelt