#kernowma

A few clips from tonight's bag blast session. So good to be back in even with social distancing. #KernowMA #Kernowmartialarts #futureblackbelts #rolemodels #futureleaders #instructors #teachers #Cornwall #StAustell #Camborne #Launceston #MtCharles #LannerSchool #TMAmbassador #Toughmudder #KernowKrav #paddrills #martialarts #SelfDefence #kravmaga #tnt #cardio #bagblast #bagwork (at Kernow Martial Arts) https://www.instagram.com/p/CDUi3NWn4L5/?igshid=u12zbizfx5b8

It was so good to be back on the mats last night with a great turn out. Looking forward to getting our adult classes up and running next week. #KernowMA #Kernowmartialarts #futureblackbelts #rolemodels #futureleaders #instructors #teachers #Cornwall #StAustell #Camborne #Launceston #MtCharles #LannerSchool #TMAmbassador #Toughmudder #KernowKrav #paddrills #martialarts #SelfDefence #kravmaga #tnt #cardio (at Kernow Martial Arts) https://www.instagram.com/p/CC5Nne6H6bk/?igshid=d5d113fmrfzx

Loving the new material for our black belts. Filming with Kate this week has been highly entertaining! 😂🤣 #KernowMA #Kernowmartialarts #futureblackbelts #rolemodels #futureleaders #instructors #teachers #Cornwall #StAustell #Camborne #Launceston #MtCharles #LannerSchool #TMAmbassador #Toughmudder #KernowKrav #paddrills #martialarts #SelfDefence #kravmaga #tnt #cardio #socialdistancing #lockdown #lockdown2020 (at Kernow Martial Arts) https://www.instagram.com/p/B_pCr-PHZEo/?igshid=j3p97sodd55x

Another awesome session working with Kate this morning on material for next week's classes. #KernowMA #Kernowmartialarts #futureblackbelts #rolemodels #futureleaders #instructors #teachers #Cornwall #StAustell #Camborne #Launceston #MtCharles #LannerSchool #TMAmbassador #Toughmudder #KernowKrav #paddrills #martialarts #SelfDefence #kravmaga #tnt #cardio #lockdown2020 #KMAOnline (at Kernow Martial Arts) https://www.instagram.com/p/B_h36j0HoAE/?igshid=vps4lv1atwin

Great to see some of our cadets and adults taking on our on line toilet roll challenge #KernowMA #Kernowmartialarts #futureblackbelts #rolemodels #futureleaders #instructors #teachers #Cornwall #StAustell #Camborne #Launceston #MtCharles #LannerSchool #TMAmbassador #Toughmudder #KernowKrav #paddrills #martialarts #SelfDefence #kravmaga #tnt #cardio #lockdownchallenge #lockdown2020 (at Kernow Martial Arts) https://www.instagram.com/p/B-ftSl4HQVd/?igshid=v1fghm9yx7eq

Great to see some of our parents joining our younger juniors in our on line toilet roll challenge. #KernowMA #Kernowmartialarts #futureblackbelts #rolemodels #futureleaders #instructors #teachers #Cornwall #StAustell #Camborne #Launceston #MtCharles #LannerSchool #TMAmbassador #Toughmudder #KernowKrav #paddrills #martialarts #SelfDefence #kravmaga #cardio #lockdown2020 #lockdownchallenge (at Kernow Martial Arts) https://www.instagram.com/p/B-fs_wFnOwN/?igshid=1bwlv5zd08hwq

So I wad going through sone old photos and found this little gem. I challenge you to post your favourite photo of you practicing your Martial Arts. #KernowMA #Kernowmartialarts #futureblackbelts #rolemodels #futureleaders #instructors #teachers #Cornwall #StAustell #Camborne #Launceston #MtCharles #LannerSchool #TMAmbassador #Toughmudder #KernowKrav #paddrills #martialarts #SelfDefence #kravmaga #tnt #cardio (at Kernow Martial Arts) https://www.instagram.com/p/B-MMSkRn88Z/?igshid=1wvaeqe2ezddx

Several people have asked how to find out new Facebook group pages for KMA Kids, KMa Adults and KMA Krav. Hopefully this short video will help! #KernowMA #Kernowmartialarts #futureblackbelts #rolemodels #futureleaders #instructors #teachers #Cornwall #StAustell #Camborne #Launceston #MtCharles #LannerSchool #TMAmbassador #Toughmudder #KernowKrav #paddrills #martialarts #SelfDefence #kravmaga #tnt #cardio (at Kernow Martial Arts) https://www.instagram.com/p/B97AvjpnxEg/?igshid=xz0sln3dc0ji