#joykwondo

Wierd mountain people doing wierd mountain ish. 😋🚩🎶 . . #joykwondo #flag #playoutside #mountainlife #neighborlylove #funtimes #watchthis #dontstop #tinyhouseblock #tinyhouselife #imanadult #idowhatiwant #yowza #justforfun (at Mt. Laguna Cleveland National Forest) https://www.instagram.com/p/B4YJyGBnE3_/?igshid=1tf3umisni0dt

"Tiny Home Sweet Tiny Home" . . #joykwondo #tinyhouselife #tinylife #homesweethome #saturday #mountainlife #boots #sunshine #cozy #lifeisgood #fireside #mtlaguna (at Mt. Laguna Cleveland National Forest) https://www.instagram.com/p/B4X6LJHHiMO/?igshid=1fs37btiw5g27

“Don’t copy the behavior and customs of this world, but be a new and different person with a fresh newness in all you do and think. Then you will learn from your own experience how these ways will really satisfy you.” — Paul the Apostle . . . . #joykwondo #benotconformed #betransformed #renewyourmind #shineyourlight #blackbelt #missioncomplete #challengeaccepted #bethechange #makeadifference #bedifferent #talktostrangers #joytotheworld #specialsetofskills https://www.instagram.com/p/B4SKx60B15s/?igshid=18o9i4rdn9q58

#joykwondo #humancontact #touch #hugsomeone #shakeahandmakeafriend #physicaltouch #survival #hierarchyofneeds https://www.instagram.com/p/B4C4ZtYnpwm/?igshid=wxja8gyenzb

One of the simplest acts of kindness you can do for someone is to remember and speak their name. You may not have ever given it much thought, but when you call someone by name, it really lights them up and makes them feel like they are significant to you. It’s a really easy way to win friends and build relationships. . . .. #joykwondo #saymyname #thenamegame #onpurpose #howtowinfriendsandinfluencepeople https://www.instagram.com/p/B4AFEQZHZnV/?igshid=1y0wjy8du8gt2

Through fMRI technology, scientists have discovered that giving actually activates the same parts of your brain that are stimulated by food and sex. The caudate, nucleus accumbens and insula are the areas of your brain that release the “pleasure chemical” called dopamine– the same parts that respond when you eat a dessert or receive money! . . . Do something nice for someone today. If you already know that someone’s love language, that’ll help you come up with an idea that is particularly wonderful for them. Give your kid some candy. Wash your mom’s car. Play fetch with your dog! It doesn’t matter what act of kindness you do, the importance is that you do something that truly brings that someone joy. . . . The more important part is for you to experience the joy you feel in return. Notice how all of your stresses seem to become smaller or completely melt away. Notice how alive and known you feel. Breathe it in and commit the feeling to memory. Notice how quickly the act of kindness toward someone else actually elevated your mood as a result! . . . #joykwondo #power #mindtrick #mindpower #lifehack #treatyoself #feelgood #lovethyneighbor #randomactsofkindness #superpower https://www.instagram.com/p/B39cVguHKFR/?igshid=jx3m71m514jv

Trying to ignore your negative emotions is the worst thing you can do to get past them. Sure, it might come with temporary comfort, but pretending problems don’t exist only delays the inevitable. No matter how hard you try, you can’t run and hide from your feelings forever.  . To move forward, you need to feel the emotions and understand why you’re feeling down in the first place. Let the tears flow. How long has it been since you’ve had a good cry? It may feel like a sign of weakness, but dealing with your emotions actually takes a lot of guts and vulnerability. Instead of running from it, be still and soak in it. . The sooner you confront your past, the sooner you can move forward into a better future. Letting it all out will actually help you to let go of your hurt and live a happy life. . #joykwondo #itsoktobesad #livinglife #feelit #spiceoflife #wallowing #feels #yourscarsarewherethelightshinesthrough https://www.instagram.com/p/B34RmpvnFFo/?igshid=1wjpdswscwbf6

Your inner wisdom is constantly speaking to you, whether you’re listening or not. You always have the choice to tap into it and follow it. You’ve heard of having a “gut feeling”, or a “knowing in your knower”?  When something tells you to check your tire pressure or to take a longer way home. When something tells you to give a specific message to a specific person, seemingly with no reason behind it. Can you imagine what your life would look like if you listened to your inner voice more often, walking by faith and not by sight? What about all day, every day, for literally every decision you make, big or small? . #joykwondo #power #authority #intuition #gutfeeling #voiceofgod #higherself #wisdom #followthepath #trust #courage #voicesinmyhead https://www.instagram.com/p/B3zGnOYnHXO/?igshid=15yob29724bwb