#feelit

FEEL 🪵☘️

YOUR EMOTIONS :

the worst thing you can do in the journey is suppress your emotions. there is no "negative" emotion. they are all so beautiful and here to teach you something. the emotions are coming up for a reason, and it is so they can be felt and released. imagine these emotions like a glass of water. when you pour new water into the glass, what happens? the old water pushes to the surface and overflows. right? the same thing is happening here when you begin telling yourself the new story. the old story/old beliefs need to go somewhere, so where do they go? to the surface to be released. the idea of this journey is to feel and release. unpack the emotions like a piece of paper and read them individually, see what you can learn from them, then fold them up and pack them away neatly. you are allowed to feel angry and sad; if anything, use it to your advantage. anger is great for rampages, and sadness is wonderful for beautiful scripting. there is zero need to be so hard on yourself in this journey and feel like you need to force positivity. the whole point of manifestation is to be in flow, and how can you expect anyone to do that when all we are doing is telling people what not to do and feel instead what to do and feel. it's not natural to always be in a state of positivity unless you have done all the healing and inner work, all the time because this only puts us imbalance and will only stress us out even more. you want to be in flow, and for this to happen, it means also flowing with the waves of your emotions.

FEEL THEM ☘️🪵

do not suppress do not suppress

do not suppress do not suppress

do not suppress do not suppress