#ithinkfit

Ah!!! #PH3 Day 12... Deads, Bench, Upper Body Needless to say I think I found my hitch point in somewhat properly pulling the slack out of the bar FINALLY. AMRAP on the last set, 415 for a total of 6. I was gassed by the end. I was shooting for 10ish and fell way short. But it's all about the progress in the process... #ProjectA2 #aesthetics #aurelius #beast #cobra #fitfam #godsponsored #gbodt #igbodybuilding #igfit #inspire #instafit #instaflex #instagood #ithinkfit #militarymuscle #MM #mirin #monster #MFG #npc #olympus sofit #spartan #teamfitandactive #teamGBODT #yuckmode #yucky #ph3trainer (at Nellis Afb Warrior Fitness Center)

Never ever recorded myself from the side to pay attention to my bar path movement during squats. Honestly I surprised myself. The 2nd rep my back was iffy but overall I'm impressed with the path w/ 315. #skwaaats #ProjectA2 #aesthetics #aurelius #beast #cobra #fitfam #godsponsored #gbodt #igbodybuilding #igfit #inspire #instafit #instaflex #instagood #ithinkfit #militarymuscle #MM #mirin #monster #MFG #npc #olympus sofit #spartan #teamfitandactive #teamGBODT #yuckmode #yucky (at Nellis Afb Warrior Fitness Center)

#PH3 Day 10 finished... Back on track finally. Now let's see how much progress I can make in 13 weeks... #ProjectA2 #ph3trainer #aesthetics #aurelius #beast #cobra #fitfam #godsponsored #gbodt #igbodybuilding #igfit #inspire #instafit #instaflex #instagood #ithinkfit #militarymuscle #MM #mirin #monster #MFG #npc #olympus sofit #spartan #teamfitandactive #teamGBODT #yuckmode #yucky (at Nellis Afb Warrior Fitness Center)

Well today was a heavy today, and I haven't attempted rack dead lifts since last summer with the power lifters of 24. So I tested the lower back today and surprisingly shit was peachy today. 585x5 for a double set. #aesthetics #aurelius #beast #cobra #fitfam #godsponsored #gbodt #igbodybuilding #igfit #inspire #instafit #instaflex #instagood #ithinkfit #militarymuscle #MM #mirin #monster #MFG #npc #olympus sofit #spartan #3DMJ #teamfitandactive #teamGBODT #yuckmode #yucky (at 24 Hour Fitness)