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Travel inspires bonds and connections that you can re live time over...excitement from acquisition of objects is fleeting, scurries from your grasp like a rato whom stole your banana 🍌 . 📷 @joaocabritasilva . #inspiringadventures @oceanmountainexplorers #click2rip #prosurfcoaching www.jwc.surf (at Equatoria) https://www.instagram.com/p/BvFKUCGnap8/?utm_source=ig_tumblr_share&igshid=1vf5njcae17ql

“Contemplation is the highest form of activity” Aristotle #click2rip #nextlevel #surfcoaching www.jwc.surf . 📷 @joaocabritasilva #inspiringadventures #prosurfcoaching #surftravels #surfers #surftravel #immersion #surfrider #prosurfcoach (at Indian Ocean) https://www.instagram.com/p/BvICJ40nd7p/?utm_source=ig_tumblr_share&igshid=j9ukbstu68z6

Let’s shine a light on goodness and compassion. •Share this with someone •Double tap to give ❤️ love •Tag a friend @ in the comments •Please Repost and Share to your story •Follow Me @MizMelissa Click on Linktree in Bio to CONNECT with me for FREE, schedule a free introductory coaching session, buy my books and card deck, and find out about Paintwith❤️ • • • • #inspiringadventures #instamizmeliz #❤️ #socialart #wordoftheweek #podcastlife #lifestylesblog #socialblogger #lifecoach #artshare #instaartexplorer #artshoutout #instaartist #artandmindfulness #mindfulness #artoftheweek #seekinspirecreate #paintnight #decoartprojects #carveouttimeforart #creativeeveryday #podcast #bloggervibes #mydaymyway #livecolorfully #bethankfulforwhatyouhave #embracelife #thankfuleveryday #choosehappiness #liveahappylife #livethelittlethings (at Porter Ranch, Los Angeles) https://www.instagram.com/p/Bpjx7IjA_ru/?utm_source=ig_tumblr_share&igshid=1rwxu298srupd

So excited about this! (can you tell?) #newigtv #newpost Slide to see the beginning and go to #IGTV to see the rest. Let me know what you think. 🤔 This is a 6 minute highlight video of a 2 hour class with art and mindfulness from me and Cindy. Mindfulness Coach & Artist Inspirational Podcast with Word of the Week Reviews #paintwith❤️ class on IGTV Schedule a 15 minute call with me for free Mindful Art Journey for the creative soul! We give you art and beauty from the heart. We show you how good life can be through friendship and caring. We take the good and roll with the punches. We believe in positivity and compassion. •Online social gatherings hosted by Cindy and Melissa. •Mindfulness insights and guidance from Melissa Reyes, Certified Professional Life Coach. •Step by step art instruction from decorative art teacher, Cindy Harrison. Social Art and Mindfulness @IGTV Paint with Heart @CindyHarrisonArt Inspiring Adventures @MizMelissa Word of the Week podcast @spotify _____________________________________________ •Help us share this fun adventure •Double tap to give us ❤️ love •Tag a friend who loves art and mindfulness •Please Repost and Share to your story •Follow Us @MizMelissa and @CindyHarrisonArt Click on Linktree in Bio to CONNECT with us for FREE online lessons, subscribe to our weekly newsletter, schedule a free introductory coaching session, buy our books and products, and more! • • • • #inspiringadventures #instamizmeliz #paintwith❤️ #paintwithcindy #artteacher #socialart #wordoftheweek #lifestylesblog #socialblogger #lifecoach #sundayfunday #artshare #instaartexplorer #decorativeart #artshoutout #paintandsip #instaartist #artandmindfulness #mindfulness #artoftheweek #seekinspirecreate #paintclass #paintnight #decoartprojects #carveouttimeforart #paintparty #creativeeveryday #podcast #bloggervibes #mydaymyway #livecolorfully #bethankfulforwhatyouhave #embracelife #thankfuleveryday #choosehappiness #liveahappylife #livethelittlethings #creativityeveryday #herestothecreatives #iloveart #painting🎨 #paintinginprogress #acrylicpainting #dailypainting https://www.instagram.com/p/BpZnMGqAPT0/?utm_source=ig_tumblr_share&igshid=12me9rxj158cp

We painted “You are Not Alone” in Sunday’s Paint with Heart class. You can see the whole video class on CindyHarrisonArt.com and get the instructions to paint along. Also check out IGTV for the highlights of our Art and Mindfulness series. Slide to see more photos and video of us painting this spooky scene. Mindful Art Journey for the creative soul! We give you art and beauty from the heart. •Online social gatherings hosted by Cindy and Melissa. •Mindfulness insights and guidance from Melissa Reyes, Certified Professional Life Coach. •Step by step art instruction from decorative art teacher, Cindy Harrison. Social Art and Mindfulness @IGTV Paint with Heart @CindyHarrisonArt Inspiring Adventures @MizMelissa Word of the Week podcast @spotify _____________________________________________ •Help us share this fun adventure •Double tap to give us ❤️ love •Tag a friend who loves art and mindfulness •Please Repost and Share to your story •Follow Us @MizMelissa and @CindyHarrisonArt Click on Linktree in Bio to CONNECT with us for FREE online lessons, subscribe to our weekly newsletter, schedule a free introductory coaching session, buy our books and products, and more! • • • • #inspiringadventures #instamizmeliz #paintwith❤️ #paintwithcindy #artteacher #socialart #wordoftheweek #lifestylesblog #socialblogger #lifecoach #sundayfunday #artshare #instaartexplorer #artshoutout #instaartist #artandmindfulness #seekinspirecreate #carveouttimeforart #creativeeveryday #iloveart #painting🎨 #paintinginprogress #acrylicpainting #dailypainting #artshare #artofin https://www.instagram.com/p/BpZlAScAoIR/?utm_source=ig_tumblr_share&igshid=ym33ov5wutai

On Sunday I pulled a card from my affirmations card deck inspired by a Year in Bloom love in Cindy’s Paint with Heart class. You can see it on the IGTV video I posted today. Thanks so much for the inspiration to keep doing what I do here! I’m working on a blog post that is taking me all week, but I’ve been digging deep lately and that makes me feel so good. • • • We show you how good life can be through friendship and caring. •Online social gatherings hosted by Cindy and Melissa. •Mindfulness insights and guidance from Melissa Reyes, Certified Professional Life Coach. •Step by step art instruction from decorative art teacher, Cindy Harrison. Social Art and Mindfulness @IGTV Paint with Heart @CindyHarrisonArt Inspiring Adventures @MizMelissa Word of the Week podcast @spotify _____________________________________________ •Help us share this fun adventure •Double tap to give us ❤️ love •Tag a friend who loves art and mindfulness •Please Repost and Share to your story •Follow Us @MizMelissa and @CindyHarrisonArt Click on Linktree in Bio to CONNECT with us for FREE online lessons, subscribe to our weekly newsletter, schedule a free introductory coaching session, buy our books and products, and more! • • • • #inspiringadventures #instamizmeliz #paintwith❤️ #paintwithcindy #artteacher #socialart #wordoftheweek #lifestylesblog #socialblogger #lifecoach #sundayfunday #artandmindfulness #mindfulness #seekinspirecreate #paintclass #creativeeveryday #podcast #bloggervibes #mydaymyway #livecolorfully #bethankfulforwhatyouhave #embracelife #thankfuleveryday #choosehappiness #liveahappylife https://www.instagram.com/p/BpZjbkOAXUJ/?utm_source=ig_tumblr_share&igshid=jbc9j0uuu8lh