#paintwithcindy

Over the last six weeks we talked about and shared our feelings on these topics while we painted projects with Cindy Harrison in Paint with Heart. On Sunday we begin a new season...the Holiday Session! What will we talk about? That will unfold within the classroom! Register now to join us. @cindyharrisonart #paintwithcindy https://www.instagram.com/p/Bps2_IVgg1Z/?utm_source=ig_tumblr_share&igshid=17gw8yax5cnbd

We painted “You are Not Alone” in Sunday’s Paint with Heart class. You can see the whole video class on CindyHarrisonArt.com and get the instructions to paint along. Also check out IGTV for the highlights of our Art and Mindfulness series. Slide to see more photos and video of us painting this spooky scene. Mindful Art Journey for the creative soul! We give you art and beauty from the heart. •Online social gatherings hosted by Cindy and Melissa. •Mindfulness insights and guidance from Melissa Reyes, Certified Professional Life Coach. •Step by step art instruction from decorative art teacher, Cindy Harrison. Social Art and Mindfulness @IGTV Paint with Heart @CindyHarrisonArt Inspiring Adventures @MizMelissa Word of the Week podcast @spotify _____________________________________________ •Help us share this fun adventure •Double tap to give us ❤️ love •Tag a friend who loves art and mindfulness •Please Repost and Share to your story •Follow Us @MizMelissa and @CindyHarrisonArt Click on Linktree in Bio to CONNECT with us for FREE online lessons, subscribe to our weekly newsletter, schedule a free introductory coaching session, buy our books and products, and more! • • • • #inspiringadventures #instamizmeliz #paintwith❤️ #paintwithcindy #artteacher #socialart #wordoftheweek #lifestylesblog #socialblogger #lifecoach #sundayfunday #artshare #instaartexplorer #artshoutout #instaartist #artandmindfulness #seekinspirecreate #carveouttimeforart #creativeeveryday #iloveart #painting🎨 #paintinginprogress #acrylicpainting #dailypainting #artshare #artofin https://www.instagram.com/p/BpZlAScAoIR/?utm_source=ig_tumblr_share&igshid=ym33ov5wutai

On Sunday I pulled a card from my affirmations card deck inspired by a Year in Bloom love in Cindy’s Paint with Heart class. You can see it on the IGTV video I posted today. Thanks so much for the inspiration to keep doing what I do here! I’m working on a blog post that is taking me all week, but I’ve been digging deep lately and that makes me feel so good. • • • We show you how good life can be through friendship and caring. •Online social gatherings hosted by Cindy and Melissa. •Mindfulness insights and guidance from Melissa Reyes, Certified Professional Life Coach. •Step by step art instruction from decorative art teacher, Cindy Harrison. Social Art and Mindfulness @IGTV Paint with Heart @CindyHarrisonArt Inspiring Adventures @MizMelissa Word of the Week podcast @spotify _____________________________________________ •Help us share this fun adventure •Double tap to give us ❤️ love •Tag a friend who loves art and mindfulness •Please Repost and Share to your story •Follow Us @MizMelissa and @CindyHarrisonArt Click on Linktree in Bio to CONNECT with us for FREE online lessons, subscribe to our weekly newsletter, schedule a free introductory coaching session, buy our books and products, and more! • • • • #inspiringadventures #instamizmeliz #paintwith❤️ #paintwithcindy #artteacher #socialart #wordoftheweek #lifestylesblog #socialblogger #lifecoach #sundayfunday #artandmindfulness #mindfulness #seekinspirecreate #paintclass #creativeeveryday #podcast #bloggervibes #mydaymyway #livecolorfully #bethankfulforwhatyouhave #embracelife #thankfuleveryday #choosehappiness #liveahappylife https://www.instagram.com/p/BpZjbkOAXUJ/?utm_source=ig_tumblr_share&igshid=jbc9j0uuu8lh

I “spilled my guts” or did what I always tell people to do, I wrote in my journal what I’ve been going through with my Bell’s Palsy. It just so happens that for the past 10 years my journal is a blog online. So, I also read it on my podcast. And it worked I feel so much better. • • Mindfulness Coach & Artist Inspirational Podcast with Word of the Week Reviews #paintwith❤️ class on IGTV Schedule a 15 minute call with me for free Mindful Art Journey for the creative soul! We give you art and beauty from the heart. We show you how good life can be through friendship and caring. We take the good and roll with the punches. We believe in positivity and compassion. •Online social gatherings hosted by Cindy and Melissa. •Mindfulness insights and guidance from Melissa Reyes, Certified Professional Life Coach. •Step by step art instruction from decorative art teacher, Cindy Harrison. Social Art and Mindfulness @IGTV Paint with Heart @CindyHarrisonArt Inspiring Adventures @MizMelissa Word of the Week podcast @spotify _____________________________________________ •Help us share this fun adventure •Double tap to give us ❤️ love •Tag a friend who loves art and mindfulness •Please Repost and Share to your story •Follow Us @MizMelissa and @CindyHarrisonArt Click on Linktree in Bio to CONNECT with us for FREE online lessons, subscribe to our weekly newsletter, schedule a free introductory coaching session, buy our books and products, and more! • • • • #inspiringadventures #instamizmeliz #paintwith❤️ #paintwithcindy #artteacher #socialart #wordoftheweek #lifestylesblog #socialblogger #lifecoach #sundayfunday #artshare #instaartexplorer #decorativeart #artshoutout #paintandsip #instaartist #artandmindfulness #mindfulness #artoftheweek #seekinspirecreate https://www.instagram.com/p/BpKtBKdA5Pi/?utm_source=ig_tumblr_share&igshid=1kvio6tdeelyn

Today Cindy is going to show us how to paint fall leaves on a candle and a tray. We will be ready for the season now! •• What are you painting? Are you decorating your home with a Fall motif? •• Mindful Art Journey for the creative soul! •Online social gatherings hosted by Cindy and Melissa. •Mindfulness insights and guidance from Melissa Reyes, Certified Professional Life Coach. •Step by step art instruction from decorative art teacher, Cindy Harrison. Social Art and Mindfulness @IGTV Paint with Heart @CindyHarrisonArt Inspiring Adventures @MizMelissa Word of the Week podcast @spotify _____________________________________________ •Help us share this fun adventure •Double tap to give us ❤️ love •Tag a friend who loves art and mindfulness •Feel free to Repost and Share •Follow Us @MizMelissa and @CindyHarrisonArt Click on Linktree in Bio to CONNECT with us for FREE online lessons and more • • • • • • #lifestylesblog #paintwithcindy #artteacher #lifecoach #sundayfunday #artshare #instaartexplorer #decorativeart #artshoutout #paintandsip #instaartist #artandmindfulness #mindfulness #artoftheweek #myartwork #paintclass #paintnight #inspiringadventures #instamizmeliz #paintwithheart #socialart #wordoftheweek #decoartprojects #carveouttimeforart #paintparty #podcast #creativeeveryday #bloggervibes #socialblogger Check out MizMeliz.com for #NewBlogPost http://mizmeliz.com/5-topics-we-question-about-our-life/#.W72FMJZlCEc https://www.instagram.com/p/Bo6zW6hAtEJ/?utm_source=ig_tumblr_share&igshid=1unxsqyada85k

I’m getting my smile back! Slowly but surely, but it’s coming back. I can feel my smile. It’s a glorious feeling. It feels like joy and relief and a little bit of “I told ya so, just be patient.” It’s hard to listen to that reassuring voice inside and have blind faith. I wrote about this in my blog post. I hope you check it out. I also finished my art project that I started with Cindy, it’s a pillowcase. I wrote my favorite phrase on it, “Hello Sunshine”. It makes me feel like things are looking up! 🌻 • • Mindful Art Journey for the creative soul! •Social gatherings hosted by Cindy and Melissa. •Mindfulness and life “hacks” from certified professional life coach, Melissa Reyes. •Art lessons from expert acrylic art teacher, Cindy Harrison. Social Art and Mindfulness @IGTV Paint with Heart @CindyHarrisonArt Inspiring Adventures @MizMelissa Word of the Week podcast @spotify _____________________________________________ •Double tap to like this post •Tag a friend who will like it •Repost and share this out •Follow Us @MizMelissa and @CindyHarrisonArt ☝️#Linktree in Bio to SUBSCRIBE to our Once Weekly eMail and Read About Us on the BLOG • • • • • • #lifestylesblog #paintwithcindy #artteacher #lifecoach #sundayfunday #artsandcrafts #diyartproject #decorativeart #creative #paintandsip #sipandpaint #artandmindfulness #mindfulness #arttherapy #pinterested #paintclass #paintnight #inspiringadventures #instamizmeliz #paintwithheart #socialart #wordoftheweek #decoartprojects #colorfulart #paintparty #podcast #acrylicart http://mizmeliz.com/5-topics-we-question-about-our-life/#.W72FMJZlCEc https://www.instagram.com/p/BovWlqjgk-f/?utm_source=ig_tumblr_share&igshid=kt1ej6gao70h

We finished week 2 of the Fall Session and we still have four weeks to go! I’m loving the class and I hope more people join. It’s painting, talking, relaxing, and meeting super nice people. Online, from the comfort of your own home. Lol! • • Social Art “Therapy” for the creative soul! •Social gatherings hosted by Cindy and Melissa. •Mindfulness and life “hacks” from certified professional life coach, Melissa Reyes. •Art lessons from expert acrylic art teacher, Cindy Harrison. Social Art and Mindfulness @IGTV Paint with Heart @CindyHarrisonArt Inspiring Adventures @MizMelissa Word of the Week podcast @spotify https://open.spotify.com/show/0tUTQKkfHCQYrgUBz2O9m7?si=BfOVCUPbR8KxfbDTa1AaLQ _____________________________________________ •Double tap to like this post •Tag a friend who will like it •Repost and share this out •Follow Us @MizMelissa and @CindyHarrisonArt ☝️#Linktree in Bio to SUBSCRIBE to our Once Weekly eMail and Read About Us on the BLOG • • • • • • #lifestylesblog #paintwithcindy #artteacher #lifecoach #sundayfunday #artsandcrafts #diyartproject #decorativeart #creative #paintandsip #sipandpaint #artandmindfulness #mindfulness #arttherapy #pinterested #paintclass #paintnight #inspiringadventures #instamizmeliz #paintwithheart #socialart #wordoftheweek #decoartprojects #colorfulart #paintparty #podcast #acrylicart http://mizmeliz.com/how-to-spice-up-your-life/#.W6wdT-NlCEc https://www.instagram.com/p/BobsazdghIc/?utm_source=ig_tumblr_share&igshid=42a0vw96gh8v