I am super excited to have had the opportunity to interview Sarah Garton from the School of Balance. Sarah is an amazing health and wellness coach who truly values that each person is different and therefore the needs of each individual will most certainly vary.  Add to this Sarah has lived the “Superwoman” life, working non-stop all the while trying to maintain some sort of personal life.  We all know this is never possible...well, not if you are seeking balance!

During this interview Sarah will shed light on how living like a “superwoman” finally got to an exhausting point. She was forced to take personal inventory of her life and start making better decisions to truly live like a woman in charge!  We may think taking part in the crazy of life deems us the ultimate superwoman, but in reality, a true superwoman is someone who manages balance and embraces joy, health, and happiness...it is possible.  If you have any questions please don’t hesitate to reach out to either Sarah or myself. Sarah can be reached at Sarah [email protected] go check her website out here: The School of Balance

I can be reached at [email protected]! xo

Click here to get the full interview: 

http://goo.gl/qJIOvK

xo,

I saw something that struck a thought. There was a quote that stated "If you're not doing what you love, you're wasting your time." Although I totally get the ultimate point of this quote, I don't necessarily agree. Stay with me here.... I have been in many different places in my life. I have made terrible choices, or what I thought was a terrible choice at the time, only to find myself right where I was suppose to be. I have struggled and felt like I was at the bottom of my rope. I have had jobs that literally sucked the life out of me. I was a stay at home mom for a good portion of my life and thought this was exactly what I was called to do - this was my purpose.  Who knew I was not living and doing what I absolutely loved. Did I love being home with my children 100% but if I am being honest when I sent the last one to school I did have that thought "OMG what the hell am I going to do now?" LOL! Quite honestly there was something good and bad in every situation I was in my life. All providing me with endless lessons and all guiding me to my next step.  When I think back to all the bumps in the road and all the wrong turns I made - I believe I would not be the person I am today without them ALL. So, I don't believe if you are struggling right now or feeling lost its a wast of time. I don't believe if you are in a job you hate, it is a waste of time. If you are in a relationship that is ultimately going to end up going no where, NOPE, I don't think it is all a waste of time.  I believe you are right where you are suppose to be, so that one day you can appreciate and love your life like you never thought imaginable. Struggles lead us to a greater place, if we allow ourselves to learn and grow from them. They are not a wast of time, they are the ultimate opportunity to become a better version of you! Today, don't let those hopeless feelings rule your life. We are all a work in progress. Think back to 5 or 10 years ago - look how far you have come! Every step in life matters, don't take any of it for granted and know nothing in your life is a waste of time!! xoxo