#infj empath

Living with a personality that is so rare is a struggle because it is hard to find someone who has the experience. My personality, INFJ, makes up 2% of the population.

INFJ stands for:

      - Introverted

      - Intuition

      - Feeling

      - Judging

People with INFJ are very complex people with an array of emotions, interests, and talents. Though they have a reputation for being reserved and quiet, they can be some of the most highly respected and admired people in the world.

Like all personalities they have their strengths and weaknesses. The strengths in this personality trait are:

      - Zealous and enthusiastic

      - Perceptive and deep

      - Compassionate and peace loving

      - Decisive and pragmatic

      - Virtuous and Noble

The Weaknesses are:

      - Perfectionist and too specific

      - Over sensitive and opposed to conflicts

      - Repressed and too private

      - People pleaser and meek

      - Overworked and burn out

With INFJ there are 7 signs you can pick up on if they're unhappy with their life. They are:

      - They become impulsive

      - They're tired all the time

      - They're detached

      - They ghost you

      - They see no future

      - They're always around people

       They can't concentrate

Instagram @Chameleon_Personality

As a personality trait, scientists define high sensitivity as taking in more information from your environment, processing it more deeply, and doing more with it, according to Andre Sólo, coauthor of Sensitive and one of the founders of Sensitive Refuge. Sólo says that the sensitive brain is actually wired to process all information more deeply — effectively spending more time and mental resources on doing so — which means sensitive people tend to notice details others miss and make connections that others don’t see.

Because of this deep processing, sensitive people tend to have certain traits. Many are creative deep thinkers who pick up on subtle details and nuance. Most have high levels of empathy, because they process emotional cues more deeply, too. And many are highly attuned to their physical environment, noticing even the tiniest changes around them. These are all advantages, but the sensitive brain can get overstimulated in loud, chaotic or emotionally intense environments. They do best in calm, quiet settings with plenty of time to think.

Of course, everyone is sensitive to some extent. Sólo says that researchers now see sensitivity as a continuum, with most people in the middle, a few at the low end, and about 30% scoring high for sensitivity. These highly sensitive people, or HSPs, are what we mean when we say “sensitive people.”

#1 Most Sensitive Type: INFJ

Many pieces of you would stop suffering the day you would stop battling the wrong battles, so, stop battling the wrong battles. Stop reacting to every action. Just like not every opportunity is for you to grab, not every risk is for you to take as well. Stop carrying the emotional baggage of everyone you come across in your life. Not every battlefield is for you to enter. Be an empath, but learn what empathy is, and what it is not.