#imoz

Credit to @trudy_tri_run : Well I couldn’t get any wetter. Was good to catch up with the @shoeyz_australia crew and coach @jarrodharveytri. posted on Instagram - https://newaveswim.com/2ZXzJqr

@strokenolimits @dj_dark_dd_v @ultraman_australia in a few days time this legend will be taking on this breast of an event!!! If you thought my #IMOZ was tough, this is something else #10km swim #421.1km Bike #84.4km Run !!! Best wishes over the 3 day long event... I know you will conquer this beast and overcome all that is thrown your way!!! We all know you have had a few battles thrown your throughout the last few weeks that has not been ideal for your prep but you will smash it out there and be your best - breaking it down step my step / day by day :),best wishes mate (at Noosa Heads, Queensland)

Pure Run / thanks for the support @puresportsnutrition #IMOZ Was a great race and put a lot of work into that race and very happy with result... Proud to represent #PurePerformanceSports and for @sauconyau #Kinvara's my shoe of choice :) #Kinvara7 and now the #Kinvara8 :) Thanks again to everyone in the team for the support and motivation to push through the entire race #desiredeterminationdiscipline #bestversionofself (at Pure Performance Sports Warners Bay)

Pretty awesome that nearly 25% of the people who raced Geelong Cross Country Club 10kms race in @queenscliff.victoria today were GPC members! Pretty awesome as well to have Amy Leverett from @profeetpodiatry as part of our squad and always available to help with tips on how to treat injuries and what running shoes best to pick. Well done to Marc Clayton for finishing 2nd today (for the 3rd week in a row) and to Coach Kate and Claire Davis for getting 1st and 2nd overall fastest Female time. All the #IMOZ results, reports and photos will be in #gpcworld tomorrow. Train safe 🏊🏻🚴🏻🏃🏻 #gpcsquad #represent #trainspecific #racebetter #lovewhatyoudo #gccc #geelongrunning #geelongtriathlon #funrun #nolimits http://gccc.herokuapp.com/results/2017/5 (at Queenscliff railway station)

Good luck to everyone racing today #IMOZ #portmac703 @strokenolimits have a great and enjoy this great event !! #desiredeterminationdiscipline #bestversionofself

All the best to our 8 GPC athletes racing @ironmanasiapac in Port Macquarie tomorrow. You have worked hard, now have fun and enjoy the journey. Ironman is a roller coaster of mixed emotions. Don't let that negative voice at the back of your head take over and never give up! Good luck to Brett O'Neill racing the 70.3 and to our crew racing the full Ironman: -Bryan Benshoof -Matt O'Neill -Matt Clarke -Stuart Wood -Graham Tedoldi -Cam Spolding -Andrew Merriman You can follow them tomorrow from 6:20am for the 70.3 race & 7:13am for the full IM. Race safe 🏊🏻🚴🏻🏃🏻 #gpcsquad #ironman #triathlon #represent #trainspecific #racebetter #lovewhatyoudo #nolimits #imoz #geelongtriathlon http://ap.ironman.com/triathlon/coverage/detail.aspx?race=australia&y=2017#axzz4gHLOoeYG (at Port Macquarie, New South Wales)

@pro4mancesportsnutrition Thanks again guys for the support and supplying me with my fuel to race and train / recover between - stay fuelled and hydrated throughout all of the above :) Plus provide my athletes and also use their products… Race week is here and now ready for the big race this weekend #IMOZ @Ironman Australia Looking forward to experiencing one of the best events in Australia and what the world has to offer in endurance and performance :) #3.8km Swim #180km Bike #42.2km Run !!! Pro4mance Sports Nutrition, provides some great products to help in all aspects of feeling for sports / training / racing / recovery, following a clean lifestyle of eating I have never had any issues using their products as its it one of the cleanest products in gels and bars that I have found, have all ways served me and the many athletes that I coached that also use the products… all I get a good discount to purchase and use - so please contact me for some products :) http://www.pro4mance.com.au @strokenolimits @bennycoubs Thanks again to all the Pro4mance Sports Nutrition Team , Andrew & Jasmine, you both have always help support me and the team with all the training and charity events we do continuously :) Again looking forward to continue to grow and build together as we achieve more and more goals together in the future. Yours in Health and Fitness, Benn Coubrough @Stroke No Limits

TEMPLE NUTRITION Thanks again to @shaun__templenutrition and the team @temple_nutrition for the support and supplying me with my fuel to race and train / recover between - stay fuelled and hydrated throughout all of the above :) Plus provide my athletes and also use their products… Race week is here and now ready for the big race this weekend #IMOZ @Ironman Australia Looking forward to experiencing one of the best events in Australia and what the world has to offer in endurance and performance :) #3.8km Swim #180km Bike #42.2km Run !!! Temple Nutrition, provides some great products to help in all aspects of feeling for sports / training / racing / recovery, following a clean lifestyle of eating and to find Temple Nutrition as it brings a real whole food innovation to the sporting table, intended to create and keep creating the best boundary testing, performance driving and body nourishing products, and quoted ‘Mother nature has provided you with everything you would ever need, now we have made it convenient’ I also get a good discount to purchase and use - so please contact me for some products :) https://templenutrition.com.au Thanks again to all the Temple Nutrition Team, Shaun you have been very supportive in the short time we have starting working together and really excited about the future ahead to achieve more together and to grow and develop the relationship further to help others improve their performances and achieve more and more of their goals also.. Yours in Health and Fitness, @bennycoubs @strokewales