Allergy Sufferers Meet Purple Dead Nettle Purple Dead-nettle has long been used in folk medicine in Europe, Asia and Africa and unlike stinging nettles (Urtica) it has no sting and is therefore considered, “dead.” There is evidence of anti-inflammatory, anti-oxidant, and free radical scavenging properties comparable to that of ascorbic acid. It can be used fresh or dried and made into a tea or tincture for allergic inflammation. A natural source of flavonoids including quercetin Purple Dead-nettle can improve immune system performance while reducing sensitivity to allergens and inhibiting inflammation. The anti-allergy properties of flavonoids come from their ability to reduce the release of histamine. Research has shown that L. purpureum is significantly anti-inflammatory with pain-reducing properties and works through inhibiting the release of prostaglandins, the principle mediator for inflammation in allergies and chronic inflammatory conditions. This is good news for allergy sufferers (see recommendations below.) The whole plant has also been used to relieve pain in rheumatism and other arthritic ailments. A rich source of antibacterial essential oils Purple Dead-nettle has a wide range of antimicrobial activity and antifungal properties, which may be useful for staph, E. coli and candida. Recommendations: Taking Purple Dead-nettle when you suffer from allergies will help prevent secondary infections of the sinus, throat and lower respiratory tract. There are no known contraindications. Purple Dead-nettle’s actions have not been extensively researched and documented but may include: anti-inflammatory, astringent, diuretic, diaphoretic, antimicrobial, antifungal and purgative. Collect entire above ground, aerial parts for food and medicine. Tincture: 1-2 ml 3x/day (1:5 in 40%) Infusion: 1 cup boiling water over 1 heaping teaspoon dried herb and infuse covered for 10 minutes. Strain and drink as often as desired. To use as a daily tonic for chronic conditions put 1 oz. dried herb in a quart jar, or 1/3 jar filled with chopped fresh herb, fill with boiling water and cover. Let stand for 3-4 hours and drink one quart per day just prior to and at the start of allergy season. All content except where otherwise noted © 2016 Thea Summer Deer