. Rise & Shine! Here are some great breakfast choices to start your day with energy😋 - I go big on breakfast, mostly because I’ll burn it off so fast with my morning activities. Not to mention I don’t do large lunches so I typically trade off some of my lunch calories to add to my breakfast calories. Then I balance it out with a solid proportioned dinner. - The first few hours of your day is when your brain does it’s best work. If you don’t fuel it properly, it can throw off your whole day. - If you’re someone who doesn’t do breakfast, I challenge you to try one of these options and see how much more productive you are with your day! - #Repost @nutritional_factz @caloriefixes ・・・ 🍌☕️ -BREAKFAST IDEAS- 🍓🥞 300 calories > 400 calories > 500 calories > Which is your favourite? ...☺️ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #caloriecounting #caloriecount #breakfast #macrofriendly #macrocounting #macrohack#caloriescount #fyfla #howtocountmacros #protein #fatloss #flexibledieting #iifym #iifymgirls #peanutbutter #fitfood #fitfoodshare#fitnessfood #diet #healthyeating #cleaneating#stake #bread #carbs #weightloss#strengthfeed #girlgains #vegan #fitfam #eatforabs #saintcloudfl #lakenona #orlandoflorida (at Saint Cloud, Florida)
