#honesttraining

Who got to squat cleans today?! Meeeeee! Here’s a variation with dumbbells, but the sky is the limit! Heavy bag, barbell, a rock 🪨? For those of u doing the workout at home today, let me know how it goes 👏 #portland #fitfam #honesttraining #core #mobility #metcon #instafit #portlandgym #portland #fitlife #fitnessisalifestyle #crosstraining #funfitness #fun #hiit #metcon #instafit #portlandgym #portland #outdoorbootcamp #outdoorworkout #honestpdx #motivation #community #Pdxfit #pdxfitness #portlandlife #pdxnow #hiit #metcon #instafit (at Honest Training) https://www.instagram.com/p/CP3ksxohFPz/?utm_medium=tumblr

Happy 10 FREAKING YEAR anniversary to ME and my business Honest Training 🙌. Well technically it was Thursday April 1. Thank you for all your business and support over the last decade. It’s been one of my greatest joys and my biggest hard aches, to be honest ;) It’s truly an honor to be your coach ❤️ Can u believe it?! How long have u been working out at Honest? Let me see it?! #portland #fitfam #honesttraining #core #mobility #metcon #instafit #portlandgym #portland #fitlife #fitnessisalifestyle #crosstraining #funfitness #fun #hiit #metcon #instafit #portlandgym #portland #outdoorbootcamp #outdoorworkout #honestpdx #motivation #community #Pdxfit #pdxfitness #portlandlife #pdxnow #hiit #metcon #instafit (at Honest Training) https://www.instagram.com/p/CNSta_CB0r4/?igshid=74e84ysdczyl

Happy Monday Team 😎 A couple of announcements... It’s a short week so classes only M-Thursday this week 🙌 Wed is St Patrick’s Day 🍀 so wear green and I have a special themed workout for you to do 🐸 See you tomorrow! Any requests? Oh! Remember that @trainwithnormarae is teaching small group classes inside Honest M and W at 5p. Hit her up for more info. #portland #fitfam #honesttraining #core #mobility #metcon #instafit #portlandgym #portland #fitlife #fitnessisalifestyle #crosstraining #funfitness #fun #hiit #metcon #instafit #portlandgym #portland #outdoorbootcamp #outdoorworkout #honestpdx #motivation #community #Pdxfit #pdxfitness #portlandlife #pdxnow #hiit #metcon #instafit (at Honest Training) https://www.instagram.com/p/CMcmA2JBv90/?igshid=1034q99my2mm9

Hi 🙋🏼‍♀️ Paisley here, owner of Honest Training ... Have u been having troubles with the MBO app? Well read my newest newsletter to see what’s up #linkinbio Also ALL the Honest updates are there. Please read to stay in the loop 🙌 Not on the email list? DM me ASAP. #portland #fitfam #honesttraining #core #mobility #metcon #instafit #portlandgym #portland #fitlife #fitnessisalifestyle #crosstraining #funfitness #fun #hiit #metcon #instafit #portlandgym #portland #outdoorbootcamp #outdoorworkout #honestpdx #motivation #community #Pdxfit #pdxfitness #portlandlife #pdxnow #hiit #metcon #instafit (at Honest Training) https://www.instagram.com/p/CL4t32nB-h-/?igshid=3yngklh5ter

Fun with kettlebells today 🐥 What’s been the most helpful que for you learning the kettlebell swing? Did u miss the workout today? If you are an honest client shoot me a DM and I’ll add u to the special secret insta story, where I post the workout of the day. #portland #fitfam #honesttraining #core #mobility #metcon #instafit #portlandgym #portland #fitlife #fitnessisalifestyle #crosstraining #funfitness #fun #hiit #metcon #instafit #portlandgym #portland #outdoorbootcamp #outdoorworkout #honestpdx #motivation #community #Pdxfit #pdxfitness #portlandlife #pdxnow #hiit #metcon #instafit #kettlebell #kettlebellswings (at Honest Training) https://www.instagram.com/p/CLcj5zqhwXz/?igshid=lrasabknhndg

We got our snowy burpees ❄️ Thanks to those who braved the snow, wind and ice this morning! You all are badass 💪 and HBD Mark!!! #portland #fitfam #honesttraining #core #mobility #metcon #instafit #portlandgym #portland #fitlife #fitnessisalifestyle #crosstraining #funfitness #fun #hiit #metcon #instafit #portlandgym #portland #outdoorbootcamp #outdoorworkout #honestpdx #motivation #community #Pdxfit #pdxfitness #portlandlife #pdxnow #hiit #metcon #instafit (at Honest Training) https://www.instagram.com/p/CLM0C-NB751/?igshid=1fv2dbfnw2l5o

Sandbags were flying today! Great work team, what a fun morning. Thanks to Rob and Michelle for being my models 🧡 Come see me tomorrow 8:30a and 9:30a for more 💪 If you missed it, 3 rounds for fun of ... 50 squats with the sandbag 40 snatch 30 face melters 250m sandbag carry or run @goruck @honestpdx #portland #fitfam #honesttraining #core #mobility #metcon #instafit #portlandgym #portland #fitlife #fitnessisalifestyle #crosstraining #funfitness #fun #hiit #metcon #instafit #portlandgym #portland #outdoorbootcamp #outdoorworkout #honestpdx #motivation #community #Pdxfit #pdxfitness #portlandlife #pdxnow #hiit #metcon #instafit (at Honest Training) https://www.instagram.com/p/CKWus1ohAN7/?igshid=1tkz5ejqy56iq

Last @honestpdx workout of 2020 🙌 What a doozie! I’m off til Monday so have a great weekend and happy new year 🥳 Btw SU = single under not sit-up! #portland #fitfam #honesttraining #core #mobility #metcon #instafit #portlandgym #portland #fitlife #fitnessisalifestyle #crosstraining #funfitness #fun #hiit #metcon #instafit #portlandgym #portland #outdoorbootcamp #outdoorworkout #honestpdx #motivation #community #Pdxfit #pdxfitness #portlandlife #pdxnow #hiit #metcon #instafit (at Honest Training) https://www.instagram.com/p/CJerXIMhCQR/?igshid=j6ym3qfhnkd