#holisticeating

#Repost @my.soulful.journey ・・・ Cool Blue Smoothie Bowl for a hot Spring morning! Recipe: 1/2 cup of almond milk + 1 banana + 1/2 cup of frozen peaches + 2 tbsp of Blue Spirulina/Blue Majik powder. Fun Fact : @e3live Blue Majik Spirulina has antiflammatory properties and is good for gut health & healthy joints! #smoothiebowl #bluemajik #almondmilk #peaches #banana #fruit #blueberries #coconutflakes #antiinflammatory #glutenfree #whole30 #paleo #glutenfreevegan #healthyliving #holisticeating #foodforsoul #foodpics #yummy #delicious #guthealth #wholesomeating #morninggoodness #blue #waves #e3gallery

-Trish Muehlstein, Health Coach/Nutritionist-

Green-lean-bridal-machine 👰🏻✌🏻click the link in my bio to find my new blog post up, over the next 2months I will be sharing with you what I'm doing for my wedding day prep ✨ you can find the recipe for this smoothie bowl there 😏 . . . . . . . #cleanfoodie #cleanfoodiebride #veganbreakfast #bridetobe #brideprep #newfoodie #newblogseries #healthybride #eatpretty #cleaneats #holisticeating #organicgirl #sunpotion #purelyelizabethgranola

Fried egg 🍳 topped with 🥑 on bed of kale 🌱 with steamed brussels (with everything bagel seasoning) and black-eye peas 😎 . . . . . . . . . . #cleanfoodie #cleanfoodiebride #realfoodheals #realingredients #simplemeal #healthyeating #healthfoodie #healthyfat #nosugarneeded #lowcarbmeal #organicgirl #balanceddiet #holisticeating #cleaneats

Repost @ethoshealthcare with @repostapp ・・・ #Repost @law_of_positivism ・・・ Your body is a vivid orchestra of living bacteria and cells that are all working to keep your body livening and vital, detoxing you from toxins and protecting you from harmful external agents. Your body is made to be in its highest performance and to thrive and a healed body is the normal state of your body. So if you are suffering from any type of dis-ease, imbalance, mental or physical difficulties or feeling disconnected from your body and soul, you probable need adjust your daily routines. The first thing is truly let your body detox everyday through drinking filtered / natural / clean water and making sure to decrease those drinks that dehydrate you such as coffee and alcohol. You also need to understand that every food you eat has a code and a message that gets translated within your body and either builds up or breaks down you bodily functions. Food is not the mere pleasure of the senses, it is there to give you all the superpowers that you where born with that needs that nourishing. What codes and messages do you think processed foods are giving your body? How does you body respond to foods that have been created with ingredients that lack All type of nutritions such as minerals and vitamins? How do you think your body reacts when you eat a dead piece of meat that not only have been killed, but also been breed, fed with hormones, tortured and become fearful and depressed throughout the process? If you want to practice mindfulness and find your true soul journey in this life, you need to have a complete awareness of what you feed your physical body, because it is your vehicle in this life🌸 Mother Earth provides you with everything you need 🌸 #vegan #veganista #wholefoods #veganfood #rawfood #naturalfood #holisticeating #lawofpositivism #meditation #affirmation #dailyaffirmations #astrology #numerology #111 #1111 #444 #222 #mindful #mindfulness #lawofattraction #yoga #meditation #buddha #buddhism #healingenergy #reiki #kundalini #sohum #moonchild

Starter plate at Eat Cha Cha - a range of sweet, spicy and creamy to cure any problems

(via https://www.youtube.com/watch?v=YEMbcFm-VGE)