#hmrdiet

This sunflower is peaking out at me from about 10’ up on my morning walk/jog (that’s right! I said jog!) I can’t wait to see it in full bloom. Had a purpley chocolatey #hmrshake after to start the day right. Fell off track later in the day, but I will not give up. #gettingfitagain #gettingstronger #gettinghealthy #hmrdiet #phase2 #hmrprogram #hmr (at Peck, Kansas) https://www.instagram.com/p/CDNI7SugMTM/?igshid=1j32wzbp9tvbt

My recipe for Shamrock Shake! #hmrMRchallenge #hmrmrchallenge #contest #hmr #hmrdiet #shamrockshake @hmrprogram https://www.instagram.com/p/B94iBbkl1ga/?igshid=15lfjwvv26i6k

This is one of my favorites! It is sort of a ravioli bisque. You put the ravioli entree, the HMR 500 chicken soup and about 4 to 6 oz of liquid all in the blender. For the liquid I like to use chicken broth but you can use water too. You can add any spices you like to this also. Blend it all up and put it in a microwavable Bowl and then microwave it for one minute covered. I topped this bowl with a grated fat-free 50 calorie string cheese, this is optional. @hmrMRchallenge #hmrdiet #contest @hmrprogram #hmr #ravioli #raviolibisque #hmrentreerecipe https://www.instagram.com/p/B92C7ojlTNZ/?igshid=1ft9t1jmi1qzu

Leftover coffee never goes to waste at my house! I save it to make one of my favorite recipes, my interpretation of a salted caramel macchiato, I've never actually had a caramel macchiato but this is what I think it would taste like if I did. I use about 6 to 8 oz of leftover coffee 2 tablespoons of sugar free salted caramel syrup, two Splenda and about eight ice cubes give or take. And I blend this up in my little tribest single serving blender. #hmrmrchallenge #hmrdiet #contest @hmrprogram #hmrprogram #caramelmacchiato #shakerecipe @tribestlife #tribestlife @skinnymixes #skinnymixes #splenda @splenda https://www.instagram.com/p/B9zmfqPljHw/?igshid=1q57gs694ampi

WOW! I wasn't expecting this at all. I'm so happy with what I've accomplished in such a short period of time. 7lbs down this week. It must have been the country walks. #weightlossjourney #weightloss #hmrdiet #hmr #hmrhealthysolutions #takethatfat #newme #newlife #gettingfit #gettinghealthy

Not really #hmrdiet #hmr approved, but Happy Birthday (early) to me 😊💗#birthday #birthdaygirl #25