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Purpley shake in the morning with my #hmr120 shake, berries and a banana. Green shake in the afternoon with an Apple, celery and spinach. It’s gonna be a shake kinda week! Helping me fight off a nasty virus. #hmrjourney #hmrshakes #hmrprogram #hmr #gettingstronger #gettinghealthy #gettingfit (at Peck, Kansas) https://www.instagram.com/p/CDKIIbCA4D5/?igshid=1qbxmbz0i6zdv
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Another winner! Small baked potato stuffed with broccoli and HMR mac and cheese #hmrMRchallenge #hmrprogram #hmrentreerecipe #contest #hmr #hmrdiet #hmrmrchallenge #macncheese BTW that hand sanitizer is homemade!!! DIY DIY https://www.instagram.com/p/B-GaUDaFBPK/?igshid=z5w9mra9cmk3
Leftover coffee never goes to waste at my house! I save it to make one of my favorite recipes, my interpretation of a salted caramel macchiato, I've never actually had a caramel macchiato but this is what I think it would taste like if I did. I use about 6 to 8 oz of leftover coffee 2 tablespoons of sugar free salted caramel syrup, two Splenda and about eight ice cubes give or take. And I blend this up in my little tribest single serving blender. #hmrmrchallenge #hmrdiet #contest @hmrprogram #hmrprogram #caramelmacchiato #shakerecipe @tribestlife #tribestlife @skinnymixes #skinnymixes #splenda @splenda https://www.instagram.com/p/B9zmfqPljHw/?igshid=1q57gs694ampi
