4.5.20 - 9.5.20 Week workouts
Mon- 5mile run + 45min weights + 16min yoga
Tue- 8 mile run + 36 min cardio, pilates workout
Wed- 5 mile run + 45min weights + 17min yoga
Thur- 6 mile run + 25 cardio +15min yoga
Fri- 5 mile run + 46min weights + 15min yoga
Sat- 45min HIIT cardio home workout









