Tips to not fall into unnecessary anger (long post below)
this is meant to help anyone who is having problems with getting caught up in things that have no immediate harmful repercussions but are in an environment that makes them feel like they have to care about very trivial discussion that gets sparked out in any kind of social media or even just with friend groups, or feeling like they lash out very quickly at any person that just annoys them a bit, i know its hard but i know you can get out there and work on your own emotions to not end up driving people away.Â
im not a certified therapist or anything like that, im just an overly observant autistic schizoaffective 20 something who has learned from up and downs of trying to socialize in my late teens when i had been caught up in my own head without understanding how people work, for years. i can only hope anything i say can help even just a little!
take care of yourselves and dont be afraid to share this around for either yourself or someone you care about who could be going through a similar situation.
im also open for anyone willing to do a transcript of this whole thing, as i am not good with transcriptions.
