#handclean

Sanitizers and hand washes may damage your skin as you clean them. But not our products. Ensure your skin doesn’t pay the price for germ-free hands!

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"If at once you don't succeed, brush yourself off and try it again." Good afternoon everyone it's Operation B.L.U.E. Fitness. Today was a special day. I personally would like to give a special shot out to @ladi_di11 for her hard work and due diligence towards her goals. Most people don't post the failures of their exercise but here at Operation B.L.U.E. Fitness, we are transparent about our trainings because we know it's hard to learn something new and to perform it diligently. If you watch some of our previous videos, you will see that I showed her the steps to perform a handclean/powerclean. Throughout our trainings, she has learned how to master the movement, but she failed when it came to a certain weight. Today we decided to break through that barrier and climb that hurdle. It was a hard one at first because she was afraid of the weight and hard to get up. Through her resilience, she persevered and broke a barrier today. I'm happy to say you have surpassed the 115lb mark let's sore for higher grounds!! Come train with us and learn how you too, can break barriers. ---------------------------------- For more information on Personal Training, Exercise Programs, Nutrition, Workout Classes, and Overall Performance, contact us via Facebook @ Operation BLUE Fitness and Consulting, Instagram @operationbluefitness or call and/or text us @ (347)374-1480 #operationbluefitness #bodylifestyleultimateenergy #fitness #exercise #workout #powerclean #handclean #training #cometrainwithus #breakbarriers #limittraining

No soy bueno para las frases así que solo voy a decir que duele pero me gusta 😈😂 #crossfit #handclean #frontsquat #powersnatch #snatchbalance #crossfit #boxfitmalamute (en Malamute Strength & Conditioning)