Oct 4, 2019
Half-Kneeling Kettlebell Press Workout for Your Shoulders and Abs
Half-Kneeling Kettlebell Press Workout for Your Shoulders and Abs
Some singularly-focused exercises are a great way to hammer on one particular body part—but if you want some more bang for your buck, you’re going to need to get other muscle groups involved. That’s why you should think outside the box and consider how you approach your exercises, down to your stance and positioning.
This shoulder workout from Men’s Health fitness director Ebenezer Samuel,…
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