Apr 29, 2017
7pm boot camp coming in at 9,000mph. Crushing wods, building muscle, incinerating fat, and getting flexy. @gymbuildr #builtshatterstrong #gymbuildr #flexy #fatloss #muscle #hiit #hiitworkout #bootcamp (at CrossFit Shatter)
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7pm boot camp coming in at 9,000mph. Crushing wods, building muscle, incinerating fat, and getting flexy. @gymbuildr #builtshatterstrong #gymbuildr #flexy #fatloss #muscle #hiit #hiitworkout #bootcamp (at CrossFit Shatter)
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Week 2 of our 6 week boot camp challenge is already over. Each of these amazing athletes are already beginning to move better and understand the process. Trust the process!!!! Put in the work and give nothing more than everything you have and it will work 100% of the time...every time. #gymbuildr #cfshatterbestself #strongertogether #builtshatterstrong #fitfam #fortitude #lotsofotherpeople #strong #absaremadeinthekitchen (at CrossFit Shatter)