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Week 2 of our 6 week boot camp challenge is already over. Each of these amazing athletes are already beginning to move better and understand the process. Trust the process!!!! Put in the work and give nothing more than everything you have and it will work 100% of the time...every time. #gymbuildr #cfshatterbestself #strongertogether #builtshatterstrong #fitfam #fortitude #lotsofotherpeople #strong #absaremadeinthekitchen (at CrossFit Shatter)
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Big shout out to these three ladies @bonavita05 Ashley, and Lori who crushed day 1 of the #cfshatterbestself challenge. 7-8am is not the easiest time to crush a workout but showing up far outweighs the benefit of not. @gymbuildr #flexy #crossfit #bootcamp #crossfitbootcamp #barbellsandbabes #strongissexy (at CrossFit Shatter)
