#groupworkout

🤍 Thankful Thursday 🤍 . . Super thankful for friends who teach me how to pose for photos!!! (*cough* @chanelvalentinafit & @lino.fit *cough*) I had to post the second pic so everyone can get an idea of what y’all are working with 😂 . . Growing up I didn’t have the best experience with body image. I was bullied for my weight, and even partners would either criticize or fetishize my size. Neither of which is good for the heart & soul. . . Flash forward & I am learning to love myself. It’s a never ending skill that requires constant practice, but the friends I’ve made are so supportive. They never fail to make me feel like a work of art 🎨 . . What are you thankful for today, Warriors? Let me know in the comments 💭 . . #WellnessWarrior #24Athlete #FitnessEntrepreneurs #GroupWorkout #FitnessMotivation #WellnessJourney #HealthAndFitness #OnlineCoaching #ThankfulThursday (at Corpus Christi, Texas) https://www.instagram.com/p/B-yDG_bDu_0/?igshid=h5dy1xvv5ove

Friday Night Dance Fitness Queens 👑 •Join Us• 9pm• Bring a Friend #fridaynightdancefitness #vibes #dancefit #dance #fitness #goodenergy #compton #losangeles #zumba #inglewood #hawthorne #lawndale #fitwomen #womensempowerment #friday #fitwomen #gardena #cardio #women #groupworkout I Do Not Own The Rights To This Song (at Hawthorne, California) https://www.instagram.com/p/B09LEX_g_Sc/?igshid=1y2j6snjwp16g

Credit to @outlander__forever : More IG stories- Sam, Valbo & Alex at the second MPC workout 🏋🏻‍♀️ 💪 Credit to @samheughan #mpcgala #mpcgala2019 #groupworkout #mypeakchallenge #mypeakchallenge2019 #samheughan #johnvalbonesi #alexandernouri #coachsam #coachvalbo #burpeeking https://www.instagram.com/p/BxCrtsXAPc0/?utm_source=ig_tumblr_share&igshid=1t28yoy49ejzw

Join Ogunquit Fitness Center today and take the first step toward a healthier you. Call us at 207-646-9661 to learn more about class schedules and memberships.

In addition to physical outcomes, these classes are beneficial in terms of mental health, as they can alleviate stress and supply more energy through movement and social interaction. Workout classes Seattle offer safe, fun, and effective programs whether you need to lose some weight, gain strength, endurance, or just keep active. With the right person to study and the right classes, you can make fitness a long-term behavior that can help you maintain your health and become more active as a resident of Seattle.

Transform your group workouts with DDR Group Dance Pad from Motion Fitness. Each pad measures 36″ × 38″ and mirrors the specs of real arcade platforms, supporting up to six participants simultaneously. Ideal for fitness classes and team training, these pads blend fun with high-energy calorie-burning workouts. Available nationwide from Motion Fitness. Call (877) 668‑4664 to bring group dance fitness to your space.

#sunday #groupworkout #team #breakawaytraining #orangepower #cycling #fiestaisland #missionbay #sandiego #trusttheprocess #winter #consistency #intervals #fitness #coaching #motivation #ciclismo (at Mission Bay) https://www.instagram.com/p/Ck60cRaPmcc/?igshid=NGJjMDIxMWI=

Looking to plan a group workout in Chariton!! I’ve picked 21 Day Fix: Cardio Fix!! The only thing you’re going to need is a towel for sweat & water!! I will provide a sample of Hydrate && Energize for you to try!! I’m thinking community center on a weekday evening!!! Who is in?!?! Invite your friends let’s get a good group together and have some fun!!! #letsgetourworkouton #21dayfixrealtime #cardiofix #groupworkout #hydrate #energize #beachbodycoach #teambeachbody (at Chariton Community Center) https://www.instagram.com/p/CjRmzJ-up2m/?igshid=NGJjMDIxMWI=