Gosh,Darnit I mean just look at him!!! So made my Wee lil #Sassenach heart stop a moment. That smile, the bright blue π eyes full of #excitement could he be any more stunning π? The man could cure everything by just his smile.
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Gosh,Darnit I mean just look at him!!! So made my Wee lil #Sassenach heart stop a moment. That smile, the bright blue π eyes full of #excitement could he be any more stunning π? The man could cure everything by just his smile.
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Credit to @outlander__forever : More IG stories- Sam, Valbo & Alex at the second MPC workout ππ»ββοΈ πͺ Credit to @samheughan #mpcgala #mpcgala2019 #groupworkout #mypeakchallenge #mypeakchallenge2019 #samheughan #johnvalbonesi #alexandernouri #coachsam #coachvalbo #burpeeking https://www.instagram.com/p/BxCrtsXAPc0/?utm_source=ig_tumblr_share&igshid=1t28yoy49ejzw
On the 6th day of #peakstreak2021 Coach Valbo gave to me: 4 Giant orders and an ankle the size of a tree! . . . . . #coachvalbo #coachsam #samheughan #valbo #peakstreak #mypeakchallenge #mypeakchallenge2021 #leispet #manchester #sciencediet #heyholetsgo #raleighnc #redshirtpeakers #globalpetfoods #animalnutritionist #animallove #deargodhelpme #deadlift @samheughan @valbo00 @raleigh_peakers @mypeakchallenge (at Global Pet Foods) https://www.instagram.com/p/CJuZsXpFmWt/?igshid=b9qq2mlrthkq
Smiles all around X ππ Sam Heughan ππ π D's @samheughan #samheughanobsession #Samheughan #outlanderuniverse #samheughanforever #samheughan #coachsam #outlanderfans #Outlander #outlanderuniverse #jamiefraser #dianagabaldon https://www.instagram.com/p/CG5WRRHh2NI/?igshid=4d99j8obx1ww
Captain Sam... the hero we need but don't deserve. #coachsam #captainsam #ahoy #loveinternational #hammocksfordays #WAYSF (at Tisno)
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Your heart has a knack of knowing what you truly desire. π Don't let fear keep you from doing what you really want or becoming who you want! #fridaythought #coachsam #followyourheart #youknowwhatyouwant #nowgogetit
Let me tell you, today has been a very trying day for me. Almost everything has been negative and it becomes discouraging. π Since I've realized I'm developing anxiety lately I've noticed that repeating uplifting mantras has helped me control my mind and breathing ππΌ Today I told myself "I can do hard things" the truth is... I CAN! π― I could careless the negative shit people say to me, the obstacles that get in my way, and what I have to go through because I will overcome them ALL! So if you haven't heard it lately, YOU CAN DO HARD THINGS! π #focus #youcandohardthings #dontstress #overcome #coachsam #forgetthenegativity