Jan 21, 2016
When doing 25 unbroken chest to bars into 20 unbroken ttb it's best to drop, shake out your arms, stick out your tongue, and embrace the suck. Definitely tests your grip. Then it's best to practice your biggest weakness: m u s c l e u p s β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’ @hartfordhammer @gridnortheast #gymnasty #infastforward #muscleups #goatwork #GRID #gridready #witnessme #whateverittakes #ignantarmy #ignantmethod #hammertime #hartfordhammer #open2016 #youngdrunkunicorn #crossfit #metcons #weightliftingismorefun ππ¦ππ½π―ππ (at CrossFit Hartford)
