#glutenfreesmoothie

This smoothie is free of gluten, and the blueberries make it taste great. Fresh fruit and oats make it healthy, and it's a great way to start the day or eat as a snack.

Ingredients: 1 cup fresh blueberries. 1 ripe banana, peeled. 1/2 cup gluten-free rolled oats. 1 cup unsweetened almond milk or any other non-dairy milk. 1 tablespoon honey or maple syrup for vegan option. 1/2 teaspoon vanilla extract. 1/4 teaspoon ground cinnamon. Ice cubes optional.

Instructions: Fresh blueberries, a ripe banana, gluten-free rolled oats, almond milk, honey or maple syrup, vanilla extract, and ground cinnamon should all be put in a blender and mixed together. Mix until it's creamy and smooth. You can make it colder by adding ice cubes and blending it again until it is smooth. Pour into glasses and serve right away. Enjoy your tasty blueberry oatmeal smoothie that doesn't have gluten.

Prep Time: 5 minutes

Cook Time: 0 minutes

This smoothie is free of gluten, and the blueberries make it taste great. Fresh fruit and oats make it healthy, and it's a great way to start the day or eat as a snack.

Ingredients: 1 cup fresh blueberries. 1 ripe banana, peeled. 1/2 cup gluten-free rolled oats. 1 cup unsweetened almond milk or any other non-dairy milk. 1 tablespoon honey or maple syrup for vegan option. 1/2 teaspoon vanilla extract. 1/4 teaspoon ground cinnamon. Ice cubes optional.

Instructions: Fresh blueberries, a ripe banana, gluten-free rolled oats, almond milk, honey or maple syrup, vanilla extract, and ground cinnamon should all be put in a blender and mixed together. Mix until it's creamy and smooth. You can make it colder by adding ice cubes and blending it again until it is smooth. Pour into glasses and serve right away. Enjoy your tasty blueberry oatmeal smoothie that doesn't have gluten.

Prep Time: 5 minutes

Cook Time: 0 minutes

This smoothie is free of gluten, and the blueberries make it taste great. Fresh fruit and oats make it healthy, and it's a great way to start the day or eat as a snack.

Ingredients: 1 cup fresh blueberries. 1 ripe banana, peeled. 1/2 cup gluten-free rolled oats. 1 cup unsweetened almond milk or any other non-dairy milk. 1 tablespoon honey or maple syrup for vegan option. 1/2 teaspoon vanilla extract. 1/4 teaspoon ground cinnamon. Ice cubes optional.

Instructions: Fresh blueberries, a ripe banana, gluten-free rolled oats, almond milk, honey or maple syrup, vanilla extract, and ground cinnamon should all be put in a blender and mixed together. Mix until it's creamy and smooth. You can make it colder by adding ice cubes and blending it again until it is smooth. Pour into glasses and serve right away. Enjoy your tasty blueberry oatmeal smoothie that doesn't have gluten.

Prep Time: 5 minutes

Cook Time: 0 minutes

Indulge in the vibrant flavors of tangerine, tart cranberries, and crunchy pecans in this gluten-free smoothie bowl. It's packed with vitamins, antioxidants, and protein, making it a nutritious and delicious way to start your day.

Ingredients: 2 tangerines, peeled and segmented. 1/2 cup fresh or frozen cranberries. 1 ripe banana, frozen. 1/4 cup pecans. 1/2 cup almond milk. 1 tablespoon honey or maple syrup optional. 1 tablespoon chia seeds optional. 1/4 cup gluten-free granola, for topping.

Instructions: In a blender, combine the tangerine segments, cranberries, banana, pecans, almond milk, and optional honey or maple syrup and chia seeds. Blend until smooth and creamy. Pour the smoothie into a bowl. Top with gluten-free granola and additional pecans if desired. Serve immediately and enjoy!

Prep Time: 10 minutes

Cook Time: 0 minutes

This vegan and gluten-free smoothie bowl has the rich and creamy tastes of chocolate and hazelnut. You can eat it for breakfast or as a snack, and it's both healthy and tasty.

Ingredients: 1 ripe banana. 1/4 cup hazelnuts, soaked overnight. 2 tbsp cocoa powder. 1 tbsp maple syrup or agave syrup. 1/2 cup unsweetened almond milk. 1/4 cup gluten-free rolled oats. 1 tbsp chia seeds. Toppings: sliced banana, chopped hazelnuts, cacao nibs, shredded coconut.

Instructions: In a blender, combine ripe banana, soaked hazelnuts, cocoa powder, maple syrup, almond milk, rolled oats, and chia seeds. Blend until smooth and creamy. Pour the smoothie into a bowl. Top with sliced banana, chopped hazelnuts, cacao nibs, and shredded coconut. Serve immediately and enjoy!

Prep Time: 10 minutes

Cook Time: 0 minutes