#glutemachine

Workout 6/14/2022 4x12 Pulldown (100 lbs) 4x12 Smith Machine Calf Raise? (115 lbs) 4x12 Low Row (110 lbs) 4x12 Glute Machine (60 lbs) 4x12 Prone Leg Curl (110 lbs) 4x12 Seated Abdominal (100 lbs) #latepost #pulldown #lowrow #glutemachine #smithmachine #calfraises #pronelegcurl #abdominal #planetfitness #fitness #bodybuilding #workout #workingout #bodybuilder #tallman #tallandstrong #legandglutes #backandcalves #aspergers #strongnotskinny https://www.instagram.com/p/CfPxNxnJ5fm/?igshid=NGJjMDIxMWI=

Sunday morning workout at #club4fitnessgulfport ! I planned on an active rest day with just incline treadmill but my friend invited me to club4 again today, and my guest pass is almost up, so I made the extra drive out there. & if I’m gonna drive a little ways, I’m gonna put in some work!! Full body work out and even did the stairs. #glutemachine #kickedbutt #kickedmybooty #club4gulfport #club4 #activerestday #fitnessjourney #legpress #torsorotation #absandcardio #happyfeels #postworkouthigh #postworkoutselfie #somanyhashtags #sillyfaces😜 #keepsmiling (at Club4Fitness Gulfport) https://www.instagram.com/p/CJ4Z37IgJdD/?igshid=1556a2u5u5cg0

Glute machines are getting hard to find, glad this location has one that works... #planetfitness #planetfitnesstour2020 #legday #glutes #glutemachine #mysecondhome #thegymismyhappyplace #thegymismytherapy (at Planet Fitness) https://www.instagram.com/p/CCCJItkBdOE/?igshid=120h2t916liu2