Eggplant and tunafish croquettes

Longtime is gone since I last wrote a recipe……but now I’m back!

This recipe is a variation of the old one that my granny used to cook. The original one was just with tunafish and smashed potatoes.

As I really love eggplants I thought a good idea adding it to make it tastier and healthier and the result is marvelous.

Let’s have a try!

What you need

2 steamed potatoes

3 eggplants

Finally, the summer season started and with it all the tasty vegetables. Today I decided to cook aubergine stuffed with minced meat, eggplant pulp, tomato sauce and so on. Believe me it is delicious, easy to do and it’ does not take too long. It also can be served as single dish, as there are all the nutrients we need in a meal.

Important : as we cannot eat anything with milk and its…

Fennel and grapefruit saldad with avocado dressing

This salad is an excellent side dish. It is tasty but also very healthy, the best on the winter season. A full vitamin recharge.

Ingredients: 2 Grapefruits 1 Lemon 1 ripe avocado 1 Fennel Extra virgin oil Salt and pepper

Directions:

Wash the fennel and slice it thin.

Peel the grapefruits, also removing the inner skin in order to get bare slices.

Put everything into a nice salad…

Mozzarella in Carrozza (fried mozzarella cheese sandwich)

Mozzarella in carrozza is typical of Campania region, in the south of Italy, where you can find the best mozzarella!

Mozzarella in carrozza is a simple and tasty traditional Neapolitan dish that, thanks to the crunchy exterior and soft heart, conquers the first bite. Mozzarella in carrozza is a classic appetizer of Neapolitan cuisine. It was born as a recycled dish that originally included…

Minestrone soup with pesto “Minestrone Genovese”

Minestrone is a classic of the Genoese cuisine. It’s an healthy dish, it can be done either in summer or in winter time. It’s up to you which vegetable to use. I will show you the classic version.

Children love this soup!

Ingredients:

150 g. lumé beans. If you don’t find this kind use another at your choice.

1 eggplant

150 g. green beans

4 potatoes

¼ of Savoy cabbage

250…

This is a typical Sicilian recipe. It is a side dish but it can even be considered as a main dish. Not everybody likes peppers but for who loves, it’s suddenly love.

I recommend to prepare this dish in advance, in order to eat it once cold. It is the best way to taste it.

As it is a summer recipe, you can even prepare it in summer and freeze it to be able to eat it in the cold season.

Th…