#ftiness

Hannah Kelly 🇬🇧

Here are some Best ways to burn your body fat

hello!

this week has been different. first week back at college and i have been through so many emotions that i never expected to. i advocated for myself as a student to be allowed to stop attending a class that massively affects my mental health.

i also learned that breaks are needed. i know i struggle with taking breaks so having my friend tell me to take breaks really did help. he is a dear and i love him for being there for me and helping me understand things.

it's almost the end of the month so it means a new monthly spread! my theme for next month is going to be hanta sero from my hero academia! i am super excited for the new month!

the week ahead begins my journey of working out because it is april twenty sixth. i don't know if i explained this before but i worked out that the day that deku started training for his ua entrace exam would have been april twenty sixth so it was my motivation to research a bunch about work outs and such before the date so i could start. i printed out a packet that is a workout plan based off of bakugo and i edited slightly so instead of parkour i add in the long distance run that is included in the hinata shoyo workout plan from the same person (mike romaine of superhero jacked).

i am very excited! i have last minute things to prepare for but nothing major and hopefully it will go well! i know it will be hard in the beginning but i will not beat myself up over not being able to finish every workout, especially without all the proper equipment i will need to change some of the exercises.

here's to trying to get healthier and also building new routines and habits! 🥂