Prepare these convenient frozen smoothie packs in advance for a quick and healthy breakfast or snack. Packed with antioxidants, fiber, and protein, this berry blast smoothie is a delicious and nutritious choice.
Ingredients: 1 cup frozen mixed berries. 1 ripe banana. 1/2 cup Greek yogurt. 1/2 cup spinach leaves. 1 tablespoon honey. 1/2 cup almond milk. 1/4 cup rolled oats. 1/2 teaspoon chia seeds.
Instructions: Frozen mixed berries, a ripe banana, Greek yogurt, spinach leaves, honey, almond milk, rolled oats, and chia seeds should all be put into a blender. Mix until it's creamy and smooth. If you need to, add more almond milk to get the consistency you want. Separate the smoothie mix into portions that can be frozen and stored in resealable bags or containers. They can be frozen for up to two months. If you want to enjoy a frozen smoothie pack, take it out of the freezer and let it sit at room temperature for 5 to 10 minutes. Then, blend it again until it's smooth.
Prep Time: 15 minutes
Cook Time: 0 minutes
Jan Javurek
