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Another day, another smoothie
Strawberry Mango duo
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Made smoothies this morning. Kinda feeling like a boss. #twinning #MasterChef #SmoothieQueen https://www.instagram.com/p/Bo_qZ4klA39SWQ2kJ7cVCl531I2RGp0zyXPLZ80/?utm_source=ig_tumblr_share&igshid=dlm62jbib0za
It's carb loading time!! Which mean I get to eat more pasta, bread, pizza, cookies, .... ok maybe not but still get to eat more yummy rich carb food like smoothie and sweet potatoes. We're less than 4 days out until I get to race my third IRONMAN 70.3 World Championship! I'm pumped!!!! ✊ #IM703WC #smoothiequeen
With our expert tips, you can be sure that this tasty and healthy smoothie will not have any lumps. It has a lot of fiber, vitamins, and antioxidants that will keep you going all day.
Ingredients: 1 ripe banana. 1/2 cup Greek yogurt. 1/2 cup almond milk. 1 tablespoon honey. 1/2 cup frozen berries. 1 tablespoon chia seeds. 1/2 cup spinach leaves. Ice cubes optional.
Instructions: Cut the ripe banana into slices. Put the Greek yogurt, honey, banana, and almond milk in a blender. On high, blend until it's smooth and creamy. Put the spinach leaves, frozen berries, and chia seeds in the blender. Once more, blend until all the ingredients are well mixed and there are no more lumps. You can add a few ice cubes and blend the smoothie until it has the consistency you like. Put the smooth smoothie into a glass and enjoy!
Prep Time: 5 minutes
Cook Time: 0 minutes
kapi olani
The Smoothie Diet Reviews - Mother of Two Loses 70 Lbs with The Smoothie Diet 21 Day Weight Loss Program
If you're going to consume only smoothies, and for the long term, then you're more likely to lose muscle rather than fat. This is important as lean muscle can burn more fat so if yours depletes, your effort to lose weight would be less effective.
FREE Guide! How To Lose 3-5 Pounds In 5 Days
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😍Mango Chia Seed Smoothie: An easy recipe for a refreshing and delicious mango smoothie packed with chia seeds. Vegan and Gluten Free.😋 (👉 Follow @the__smoothiediet smoothiediet ) for daily recipes for weight loss, detoxing, energy, health, and more! 💚 People who complete the challenge lose up to 20 lbs and form long-term healthy eating habits that help them to keep the weight off for good. . CHECK THE 🔗 LINK IN MY BIO @the__smoothiediet ) and take the 21-Day Smoothie Diet Challenge TODAY: 👉 @the__smoothiediet 👉 @the__smoothiediet . . . . smoothies_well #smoothiesofig #smoothiequeen #juicefasting #wholefooddiet #healthycook #drrobertmorse #greensmoothiecleanse #smoothieplanet #healthyjuices #easyhealthymeals #vegantreat #foodheals #pitayabowl #organicjuice #eattherainbow #eatyourfruits #healthysmoothies #electricfood #powerbowl #drsebiapproved #smoothieoftheday #breakfastsmoothie #homemadegranola #healthycarbs #fruitlove https://www.instagram.com/p/CJeNIv9l_Aa/?igshid=1ppf247ol7xr3
