#formoreupdates

TRX Workout Perform each exercise for 45 seconds. Exercises noted with an “A” or “B” should be performed back to back in a superset. Rest 15 seconds between exercises and repeat each superset twice. Then, take a minute break before moving to the next pair. For exercises that involve only one arm or leg, perform the entire first set with one side before switching to the other side the next time around. #hiit #timeundertensiontraining #resultsspeak #fitnessmotivation #personaltrainer @fitnessbyrajiv #fitnessblogger #fitspo #trxlevel2 #makeyourbodyyourmachine #bodyweighttraining #followme #formoreupdates #instagram #fitfam @menshealthmag @womenshealthmag @trxtrainingcenter @trxvideos @hiitmax #igers #movementlifestyle #mumbai #fitnessmom #trx (at Mumbai, Maharashtra)

Prepare yourself prior to your workout session so you know exactly what all variations to hit.. never skip MONDAY WORKOUT cause that's the start of your workout schedule and if you hit the gym on a Monday there are 99% chances that you will be regular throughout the week🖐🤷‍♂️#strengthandconditioning #mondaymotivation #personaltrainer #follownow #formoreupdates @fitnessbyrajiv @fitnessbyrajiv @fitnessbyrajiv @fitnessbyrajiv #fitnessbyrajiv #menshealth #fitfam #programming #workoutflow #fitnessvideo #instagram #mumbaigram #letsgetfittogether #askmehow #dm #personaltraining #womenshealth #fitspo follow me on snapchat fitnessbyrajiv3 for daily motivation 🏋️ (at Bandra Reclamation)