•• in 2015 I learned that it is okay to have feelings. it is okay to cry, to be happy, to be angry, to show emotions is just as strong as putting up a front. anything that annoys you, is teaching you patience. anyone who abandons you, is teaching you how to stand on your own two feet (or hands 😜). anything which angers you, is teaching you forgiveness and compassion. anything or anyone that has power over you is teaching you how to take your power back. anything that you hate is in retrospect teaching you how to unconditionally love. anything that scares you is teaching you how to overcome your fears &&& anything you can't control is teaching you how to gracefully let go »» H™ #beginneryogini #forearmvariation #forarmbalance #yogaeverydamnday #yogainspiration #newyear #lessons (at Indianapolis, Indiana)