#flipfusion

I’m sweating just thinking about #flipfusion tonight. #SSJ #jazzercise #417Fitness #dancefitness #youcandancewithus . . . . . #makeitalifestyle #womenandweights #betterthanyesterday #danceworkout #cardiodance #dancecardio #dancefit #fitnessdance #groupfitness #417land #springfieldmo #showmespringfield #showmespringfieldmo #sweatequity #fitfam #jazzercisenation (at Springfield South Jazzercise) https://www.instagram.com/p/CTNkNH0rnLHTyYaW16ygkbU1TuEc4wt5paTk_c0/?utm_medium=tumblr

6:30pm #flipfusion has a core focus tonight at #SSJ! #jazzercise #417Fitness #dancefitness #youcandancewithus . . . . . #makeitalifestyle #womenandweights #betterthanyesterday #danceworkout #cardiodance #dancecardio #dancefit #fitnessdance #groupfitness #417land #springfieldmo #showmespringfield #showmespringfieldmo #sweatequity #fitfam #jazzercisenation https://www.instagram.com/p/CSpytvmM3gL8VBSSQmZx9nxOort_LerClY9tuI0/?utm_medium=tumblr

Enjoying the stretch at the end of every sweat session. Springfield East Jazzercise Wednesday, 6:30pm, #strength30 (fb) Springfield South Jazzercise Thursday, 7:30pm, Strength30 (fb) Friday, 6:30pm, #loIDM45 (fb) Sunday, 4:30pm, #lodancemixx (fb) Monday, 6:30pm, #flipfusion (fb) #jazzerciseinstructor #sweatsesh #jazzercise #417Fitness #dancefitness #youcandancewithus . . . . . #makeitalifestyle #womenandweights #betterthanyesterday #danceworkout #cardiodance #dancecardio #dancefit #fitnessdance #groupfitness #417land #springfieldmo #showmespringfield #showmespringfieldmo #sweatequity #fitfam #jazzercisenation https://www.instagram.com/p/CScCeFQH3WjEgcs7xmAEHtr6_HquBjfJdGpM7s0/?utm_medium=tumblr

I’d love to snuggle these two after work. Instead, I’ll be at #SSJ for a glute focused #flipfusion class at 6:30pm. #jazzerciseinstructor #jazzercise #417Fitness #dancefitness #youcandancewithus . . . . . #makeitalifestyle #womenandweights #betterthanyesterday #danceworkout #cardiodance #dancecardio #dancefit #fitnessdance #groupfitness #417land #springfieldmo #showmespringfield #showmespringfieldmo #sweatequity #fitfam #jazzercisenation (at Springfield South Jazzercise) https://www.instagram.com/p/CSXXO99JE5K2wvKiLAjf0p1F1n1moLgYuFCoDs0/?utm_medium=tumblr

Are you ready to #gowild at #SSJ? 6:30pm #flipfusion with a pumpkin giveaway. #jazzercise #jazzerciseinstructor #halloweengiveaway #halloweenfun (at Springfield South Jazzercise) https://www.instagram.com/p/BpiNHb2hD8Zwg1OMEz3OWWJ2snAkw1Bg8X2D0I0/?utm_source=ig_tumblr_share&igshid=1kxsle1oq118j

I’ve got your back! And your top, bottom, middle, and front in #flipfusion tonight. See you at 6:30pm #flipfusionwarriors. #jazzerciseinstructor #SSJ #Jazzercise #Repost @jazzerciseinc with @get_repost ・・・ Truth. (at Springfield South Jazzercise) https://www.instagram.com/p/BpP6Sg_BAh4ccU3H7IPB_SNhwX9drtfP7WvB380/?utm_source=ig_tumblr_share&igshid=bzkwag4hloji

This could be us, if you cake to Jazzercise. Sign up for just $10 this week. Meet me at 6:30pm for a muscle building and calorie scorching #flipfusion set. #SSJ #yourarmswillthankme #andyourabs #andyourglutes #jazzerciseinstructor #Repost @jazzerciseinc with @get_repost ・・・ Aww shucks, Pam. Thanks! (at Springfield South Jazzercise) https://www.instagram.com/p/BoKge8UhZ80z2npYuGqRutsKLCHI1v30-BFcyU0/?utm_source=ig_tumblr_share&igshid=1xgmstyjvf82d

Work hard all day. ✅ Kick butt #flipfusion class. ✅✅ Adult juice box time. ✅✅✅ . . . . . #jazzercise #jazzerciseinstructor #SSJ #workout #tuesdaymotivation #tuesdayselfie #tuesdaysweat #tuesdaysweatsesh #sweatyselfie #boldlips #boldlip #lipstickandlunges #winenight #7cswinery #semisweetwine #coppertunityknocksjn #thrivingthreadsjn #gelnails #diygelnails #plaidnails #mixedmani (at Springfield South Jazzercise) https://www.instagram.com/p/Bn4_1Z3ATLi/?utm_source=ig_tumblr_share&igshid=1o3iijbwf6nkk