Happy Tuesday!🌞Today Day 3️⃣ of the #FlexiSummerYogis #yogachallenge and the #asana is any #hipopener. 😊 Aaaah, those pesky hips! 😏 As much as my mind longed for a deeper hip opening, I accepted the moment as it was. 😌The #supersoldier pose takes more focus on #drishti than most, so wherever you are in your super soldier journey, you are indeed a warrior. 🤗🏹 . . Be sure to check out the hip openers my co-hosts and your fellow participants have chosen, and let’s be present with all. 😌🙏🏻🧘🏻♀️🌿🗽 . . . . ☀️Hosts: @mikaila_nyc @alysia_cen @blaze_esther . . . ☀️Sponsors: @yobaby_hk “Lavender Dream” bra and leggings @inspire1stt @omoodlust @cute_n_quirky @mymalanecklace . . . Mat by @liforme 🌎 . For those who like to plan ahead, here's our pose list: 1-Any Forward fold ✅ 2-Any Backbend ✅ 3-Any Hip opener ✅ 4-Any Shoulder opener 5-Any Arm balance 6-Any Split 7-Yogi’s choice . . @igyogachallenges @challengethyyoga @quantumyoga @yogachallengeworld @myyogachallenges @loveyoga4life . . To join and be eligible to win an amazing prize: 1️⃣ Follow all of the hosts and sponsors 2️⃣ Repost this flyer and tag some friends to join in 3️⃣ Post a photo or video each day 4️⃣ Tag all hosts and sponsors in your posts 5️⃣ Make sure your profile is set to public and you use #FlexiSummerYogis so we can see your posts! . . . . . . #myyogalife #yogafamily #yoga #igyogachallange #yogawithmikaila #augustyogachallenge #asana #yogaforstrength #yogapose #yogagirl #yogalife #yogapractice #yogaeveryday #yogastrong #nycyoga #nyc #yogafun #instagood #ashtangi #yogis #practiceandalliscoming #challengeyourself #yogabalance #supersoldierpose #hipopeners #lordshiva #tapestry (at New York, New York)









